Best 4 Zesty Italian Baked Salmon Recipes
Get ready to embark on a culinary journey that will tantalize your taste buds and transport you to the vibrant streets of Italy! In this delectable guide, we will unveil the secrets of creating a masterpiece, "Zesty Italian Baked Salmon." Allow the tantalizing aroma of garlic, lemon, herbs, and succulent salmon to fill your kitchen as you embark on a gastronomic adventure that promises to elevate your senses. With minimal effort, you'll create a dish that will leave your family and friends in awe. So, gather your ingredients, preheat your oven, and prepare to indulge in the irresistible flavors of our "Zesty Italian Baked Salmon."
Let's cook with our recipes!
SPICY GARLIC SALMON
This is an unbelievably delicious and quick salmon recipe. You can play around with the ingredients: add fresh basil leaves instead of the chili or balsamic instead of the lemon juice. The wholegrain mustard is essential. You are guaranteed to love this one! Serve with a green salad, and enjoy!
Provided by Natalie
Categories Main Dish Recipes Seafood Main Dish Recipes Salmon Baked Salmon Recipes
Time 25m
Yield 2
Number Of Ingredients 8
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Line a medium baking dish with aluminum foil. Lightly grease foil.
- With a mortar and pestle, grind together the garlic, chile pepper, and olive oil. Mix into a thick paste with the mustard, lime juice, salt, and pepper. Place the salmon fillets in the prepared baking dish, and coat with the paste mixture.
- Bake salmon 12 to 15 minutes in the preheated oven, or until fish is easily flaked with a fork.
Nutrition Facts : Calories 344.5 calories, Carbohydrate 3.4 g, Cholesterol 82.5 mg, Fat 23 g, Fiber 0.6 g, Protein 29.5 g, SaturatedFat 4.2 g, Sodium 561.1 mg, Sugar 0.5 g
ZESTY ITALIAN BAKED SALMON
Make and share this Zesty Italian Baked Salmon recipe from Food.com.
Provided by Borealis Beegirl
Categories Very Low Carbs
Time 35m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 350°F Place fish in a 13 x9 inch baking dish sprayed with cooking spray.
- Mix remaining ingredients.
- Spoon over fish.
- Cover with foil.
- Cut several slits in top of foil to vent.
- Bake 20 to 25 minutes or until fish flakes easily with fork.
- Serve topped with vegetable mixture.
ZESTY PANKO-CRUSTED SALMON AND ASPARAGUS RECIPE BY TASTY
Here's what you need: olive oil, Tasty Zesty Spice Blend, panko breadcrumbs, large eggs, boneless skinless salmon fillets, asparagus, kosher salt, fresh ground black pepper
Provided by Jordan Kenna
Categories Dinner
Time 22m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Preheat the oven to 400˚F (200˚C). Grease a baking sheet with 1 tablespoon olive oil.
- In a medium bowl, mix together the zesty seasoning and bread crumbs. In a separate medium bowl, beat the eggs.
- Coat the salmon fillets in the egg, then the bread crumb mixture. Lay the salmon on the prepared baking sheet.
- In another medium bowl, toss the asparagus with 1 tablespoon of olive oil, the salt, and pepper. Lay asparagus beside the salmon. Drizzle everything with the remaining tablespoon olive oil, then season with more salt to taste.
- Bake for 10-12 minutes, until the salmon and asparagus are slightly golden. Switch the oven to broil and toast for 1-2 minutes until the breadcrumbs are a dark golden brown.
- Enjoy!
Nutrition Facts : Calories 484 calories, Carbohydrate 19 grams, Fat 29 grams, Fiber 2 grams, Protein 34 grams, Sugar 2 grams
SIMPLE ZESTY ASIAN SALMON BURGERS
Easy and affordable, this is great to fix when your family is craving a specialty-type burger. Prepared with canned salmon, this recipe offers an easy way to add an Asian twist to a burger with just a hint of spice. Add more ginger or Sriracha for a bigger kick. Serve with mixed fresh cut fruit such as cantaloupe, strawberries, and blueberries.
Provided by Ginger Hackley
Categories World Cuisine Recipes Asian
Time 1h40m
Yield 5
Number Of Ingredients 13
Steps:
- Place a colander on top of a bowl; add salmon to the colander and separate fish a bit to allow it to drain. Let stand until well drained, about 10 minutes. Discard juice and transfer salmon to a large bowl.
- Mix bell pepper and onion into the salmon. Add bread crumbs, eggs, soy sauce, Sriracha, ginger, 1 teaspoon sesame oil, mustard powder, and garlic powder; mix to combine. Form into 5 patties. Place patties on a cookie sheet and cover with plastic wrap. Chill in the refrigerator, 1 hour to overnight.
- Heat vegetable oil and 1 teaspoon sesame oil in a 12-inch nonstick skillet over medium-high heat. Gently place burgers into the skillet, reduce heat to medium, and cook, turning just once, until well browned, 7 to 9 minutes per side. Place cooked burgers on a serving platter.
Nutrition Facts : Calories 380.4 calories, Carbohydrate 14.8 g, Cholesterol 129.9 mg, Fat 16.7 g, Fiber 1.4 g, Protein 40.5 g, SaturatedFat 3.9 g, Sodium 1220 mg, Sugar 2.2 g
Tips:
- Choose the Right Salmon: Select a fresh, wild-caught salmon fillet with vibrant color and firm texture.
- Prepare the Salmon: Pat the salmon dry with paper towels to remove excess moisture, ensuring a crispy skin and even cooking.
- Enhance the Flavor: Before baking, season the salmon generously with a flavorful blend of Italian herbs, lemon zest, garlic, and Dijon mustard. This marinade infuses the salmon with a zesty and savory taste.
- Bake to Perfection: Bake the salmon at a high temperature (400°F) for a short time (12-15 minutes) to achieve a perfectly cooked, tender, and flaky interior with a crispy, golden-brown skin.
- Use a Quality Baking Dish: Choose a baking dish that is large enough to accommodate the salmon fillet comfortably, allowing for even heat distribution and preventing overcrowding.
- Garnish and Serve: Before serving, garnish the baked salmon with fresh herbs like parsley or dill for an appealing presentation. Accompany the salmon with your favorite sides, such as roasted vegetables, steamed asparagus, or a refreshing salad.
Conclusion:
This delectable Zesty Italian Baked Salmon is a culinary masterpiece that combines fresh, high-quality ingredients with a vibrant blend of herbs and spices. By following these tips and the detailed recipe instructions, you can create a restaurant-quality dish in the comfort of your own kitchen. Impress your family and friends with this flavorful and visually stunning salmon dish, perfect for any occasion. Serve it as a main course for a special dinner party, a casual family meal, or even a healthy and satisfying lunch. Enjoy the explosion of flavors and textures in every bite, and let this Zesty Italian Baked Salmon become a staple in your culinary repertoire.
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