Best 2 Zesty Turkey Burgers Recipes

Turkey burgers are a lean and healthy alternative to traditional beef burgers. Packed with protein and flavor, they can be grilled, pan-fried, or baked, and are a versatile addition to any meal. To elevate your turkey burger experience, try adding a zesty twist with a variety of herbs, spices, and condiments. From tangy citrus and aromatic herbs to spicy peppers and creamy sauces, there are endless possibilities to create a zesty turkey burger that will tantalize your taste buds. Get ready to embark on a culinary journey as we explore some of the best recipes for zesty turkey burgers that are sure to impress even the most discerning burger enthusiast.

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ZESTY TURKEY BURGERS

Zesty Turkey Burgers image

My husband and I were watching our weight last summer and we found that this recipe was really easy to make. And it's delicious! -Louise Gilbert of Quesnel, British Columbia

Provided by Taste of Home

Categories Lunch

Time 25m

Yield 4 servings.

Number Of Ingredients 11

Ingredients

1/2 cup ketchup
1 tablespoon cider vinegar
1 tablespoon Worcestershire sauce
2 garlic cloves, minced
1/4 teaspoon pepper
1/4 teaspoon crushed red pepper flakes
1/4 teaspoon hot pepper sauce
1/3 cup quick-cooking oats
1 pound lean ground turkey
4 lettuce leaves
4 hamburger buns, split

Steps:

In a small bowl, combine the first seven ingredients. Transfer half of the mixture to a large bowl; stir in oats. Set remaining ketchup mixture aside for basting. Crumble turkey over oat mixture and mix well. Shape into four patties. , Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill patties, covered, over medium heat or broil 4 in. from the heat for 5-7 minutes on each side or until a thermometer reads 165° and juices run clear, basting occasionally with ketchup mixture. Serve on lettuce-lined buns.

Nutrition Facts : Calories 355 calories, Fat 12g fat (3g saturated fat), Cholesterol 90mg cholesterol, Sodium 746mg sodium, Carbohydrate 36g carbohydrate (7g sugars, Fiber 2g fiber), Protein 25g protein. Diabetic Exchanges

ZESTY TURKEY BURGERS

Zesty Turkey Burgers image

Turkey burgers with a bit of zest. Great on buns or plain.

Provided by BRUJABONITA

Categories Meat and Poultry Recipes Turkey Ground Turkey Recipes

Time 50m

Yield 4

Number Of Ingredients 6

Ingredients

1 pound ground turkey
1 cup honey mustard and onion pretzels, crushed
¼ cup finely chopped green bell pepper
1 egg, beaten
salt and pepper to taste
4 slices Colby cheese

Steps:

Preheat oven to 375 degrees F (190 degrees C). Lightly grease a baking dish with olive oil.
In a bowl, mix the ground turkey, crushed pretzels, green bell pepper, and egg. Season with salt and pepper. Form into 4 patties, and arrange in the baking dish.
Bake 30 minutes, turning once, to a minimum internal temperature of 165 degrees F (74 degrees C). Top each patty with a slice of cheese during the last few minutes of cook time.

Nutrition Facts : Calories 403.3 calories, Carbohydrate 14.7 g, Cholesterol 157.3 mg, Fat 24.2 g, Fiber 0.2 g, Protein 32.4 g, SaturatedFat 10.6 g, Sodium 433 mg, Sugar 0.5 g

Tips:

Choose the right ground turkey: Opt for ground turkey with a fat content of at least 15% to ensure juicy burgers.
Enhance flavor with seasonings: Experiment with various herbs and spices like garlic, onion, paprika, chili powder, cumin, or chipotle powder to create flavorful burgers.
Use different binders: Besides breadcrumbs, consider using oats, quinoa, or mashed sweet potatoes as binders for a healthier twist.
Control the cooking temperature: Cook the burgers over medium heat to prevent dryness and ensure even cooking.
Let the burgers rest: After cooking, let the burgers rest for a few minutes before serving to allow the juices to redistribute for a more succulent bite.

Conclusion:

Zesty turkey burgers are a delectable and versatile dish that can cater to diverse dietary preferences. With the right combination of seasonings, binders, and cooking techniques, you can create juicy, flavorful burgers that are sure to impress your taste buds. Whether you prefer classic or exotic flavors, these turkey burgers offer a healthier alternative to traditional beef burgers without compromising on taste. Experiment with different toppings and sides to create a culinary experience that is both satisfying and nutritious. So, fire up your grill or heat your skillet, and indulge in the delightful world of zesty turkey burgers!

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