Best 7 Zesty Vegetarian Sweet And Sour Meatballs Recipes
For those who seek a flavorful and satisfying vegetarian dish, look no further than the tantalizing recipe for "Zesty Vegetarian Sweet and Sour Meatballs." This culinary creation combines an explosion of zesty flavors with a delightful sweet and sour sauce, all wrapped up in delectable vegetarian meatballs. Get ready to embark on a culinary journey that will excite your taste buds and leave you craving more.
Let's cook with our recipes!
STEPH'S ZESTY SWEET AND SOUR MEATBALLS
These meatballs are great! I came up with them on a whim one night while searching through my pantry trying to answer the age old question, 'What's for dinner?' My family LOVES these! I have also taken them to several BBQ's and they are ALWAYS a big hit! For dinner, I like to serve them with a side of steamed minute rice to go along with the meatballs. I hope you enjoy!
Provided by zoeandelvis
Categories Main Dish Recipes Meatball Recipes
Yield 4
Number Of Ingredients 14
Steps:
- Heat a slow cooker to Medium-High; stir the reserved liquid from the pineapple chunks, soy sauce, vinegar, and brown sugar together in the slow cooker. Whisk the cornstarch into the mixture until dissolved.
- Mix the ground beef, egg, Worcestershire sauce, milk, bread crumbs, onion, salt, and pepper together in a bowl; form into 1-inch balls.
- Heat a large skillet over medium heat; cook the meatballs in the hot skillet until browned on all sides, about 5 minutes. Place the meatballs into the slow cooker. Add the reserved pineapple chunks and green bell pepper.
- Cover and cook until the meatballs are no longer pink in the center, about 1 hour.
Nutrition Facts : Calories 479.2 calories, Carbohydrate 59.6 g, Cholesterol 118.7 mg, Fat 16.1 g, Fiber 2.2 g, Protein 24.2 g, SaturatedFat 6.1 g, Sodium 729.3 mg, Sugar 45.2 g
VEGETARIAN SWEET AND SOUR MEATBALLS
My mother first made these for me and now I made them all the time - incredibly delicious! Serve as a main course, an appetizer.. doesn't matter, they always taste great!
Provided by KIMCA
Categories Appetizers and Snacks Meat and Poultry Meatball Appetizer Recipes
Time 55m
Yield 5
Number Of Ingredients 16
Steps:
- Preheat the oven to 350 degrees F (175 degrees C).
- In a large bowl, mix together the eggs, Cheddar cheese, and cottage cheese until well blended. Mix in 1/2 cup onion, pecans, basil, salt and sage. Stir in bread crumbs. Form the mixture into 2 inch balls, and place them in a 9x13 inch baking dish.
- In another bowl, whisk together the vegetable oil, vinegar, apricot jam, ketchup, 1/4 cup onion, oregano and hot pepper sauce. Pour over meatballs.
- Bake uncovered for 35 to 40 minutes in the preheated oven, until meatballs are firm, and sauce is thick and bubbly.
Nutrition Facts : Calories 803.1 calories, Carbohydrate 82.3 g, Cholesterol 181.1 mg, Fat 44.9 g, Fiber 4.9 g, Protein 24.8 g, SaturatedFat 10.9 g, Sodium 2264.4 mg, Sugar 35.9 g
ZESTY VEGETARIAN SWEET AND SOUR MEATBALLS
These meatballs use pecan meal as a meat replacement. They are so good, you don't even miss the meat! This recipe does have eggs and cheese in it, so it is not quite vegan. But those items can be substituted to make it so. The ingredients may sound funny, but the result is amazing! The sauce is very zesty so if you don't want it to be too strong cut down on the vinegar some.
Provided by thechulita
Categories 100+ Everyday Cooking Recipes Vegetarian
Time 1h10m
Yield 6
Number Of Ingredients 14
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Spray a 9x13-inch rectangular baking dish with cooking spray.
- Mix the ground pecans, eggs, Colby-Jack cheese, minced onion, Italian seasoning, cornflake crumbs, and salt in a bowl until thoroughly combined. Add another egg if mixture isn't holding together. Shape the mixture into balls, and place into the prepared baking dish.
- Bake in the preheated oven until browned and set, about 45 minutes.
- Mix together the vegetable oil, vinegar, ketchup, grated onion, apricot jam, and oregano together in a bowl until smooth; pour the sauce over the baked pecan balls, and return to oven until the sauce is bubbling, 5 to 10 more minutes.
Nutrition Facts : Calories 646.5 calories, Carbohydrate 64.6 g, Cholesterol 198.5 mg, Fat 38.1 g, Fiber 2.1 g, Protein 18.9 g, SaturatedFat 13.8 g, Sodium 1376 mg, Sugar 36.1 g
SWEET-AND-SOUR MEATBALLS
These meatballs can also be made with ground venison instead of the ground beef - they're delicious either way! The recipe is great for parties or other social gatherings because it's simple to make and can easily be doubled.
Provided by Taste of Home
Categories Dinner
Time 1h10m
Yield 8 servings.
Number Of Ingredients 17
Steps:
- In a large bowl, combine the first seven ingredients. Crumble beef over mixture and mix well. Shape into 2 dozen 1-1/2-in. balls. Place in a greased 2-qt. baking dish. , For sauce, combine brown sugar and cornstarch in a saucepan. Add pineapple and juice, green onions, vinegar and soy sauce; cook and stir just until thickened and bubbly. Pour over meatballs. , Cover and bake at 350° for 40 minutes. Stir in green pepper. Cover and bake 10 minutes longer or until meat is no longer pink. Serve with rice if desired.
Nutrition Facts : Calories 294 calories, Fat 9g fat (3g saturated fat), Cholesterol 105mg cholesterol, Sodium 637mg sodium, Carbohydrate 34g carbohydrate (23g sugars, Fiber 1g fiber), Protein 20g protein.
ZESTY VEGETARIAN SWEET AND SOUR MEATBALLS
These meatballs use pecan meal as a meat replacement. They are so good, you don't even miss the meat! This recipe does have eggs and cheese in it, so it is not quite vegan. But those items can be substituted to make it so. The ingredients may sound funny, but the result is amazing! The sauce is very zesty so if you don't want it to be too strong cut down on the vinegar some.
Provided by thechulita
Categories Vegetarian Recipes
Time 1h10m
Yield 6
Number Of Ingredients 14
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Spray a 9x13-inch rectangular baking dish with cooking spray.
- Mix the ground pecans, eggs, Colby-Jack cheese, minced onion, Italian seasoning, cornflake crumbs, and salt in a bowl until thoroughly combined. Add another egg if mixture isn't holding together. Shape the mixture into balls, and place into the prepared baking dish.
- Bake in the preheated oven until browned and set, about 45 minutes.
- Mix together the vegetable oil, vinegar, ketchup, grated onion, apricot jam, and oregano together in a bowl until smooth; pour the sauce over the baked pecan balls, and return to oven until the sauce is bubbling, 5 to 10 more minutes.
Nutrition Facts : Calories 646.5 calories, Carbohydrate 64.6 g, Cholesterol 198.5 mg, Fat 38.1 g, Fiber 2.1 g, Protein 18.9 g, SaturatedFat 13.8 g, Sodium 1376 mg, Sugar 36.1 g
ZESTY VEGETARIAN SWEET AND SOUR MEATBALLS
These meatballs use pecan meal as a meat replacement. They are so good, you don't even miss the meat! This recipe does have eggs and cheese in it, so it is not quite vegan. But those items can be substituted to make it so. The ingredients may sound funny, but the result is amazing! The sauce is very zesty so if you don't want it to be too strong cut down on the vinegar some.
Provided by thechulita
Categories Vegetarian Recipes
Time 1h10m
Yield 6
Number Of Ingredients 14
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Spray a 9x13-inch rectangular baking dish with cooking spray.
- Mix the ground pecans, eggs, Colby-Jack cheese, minced onion, Italian seasoning, cornflake crumbs, and salt in a bowl until thoroughly combined. Add another egg if mixture isn't holding together. Shape the mixture into balls, and place into the prepared baking dish.
- Bake in the preheated oven until browned and set, about 45 minutes.
- Mix together the vegetable oil, vinegar, ketchup, grated onion, apricot jam, and oregano together in a bowl until smooth; pour the sauce over the baked pecan balls, and return to oven until the sauce is bubbling, 5 to 10 more minutes.
Nutrition Facts : Calories 646.5 calories, Carbohydrate 64.6 g, Cholesterol 198.5 mg, Fat 38.1 g, Fiber 2.1 g, Protein 18.9 g, SaturatedFat 13.8 g, Sodium 1376 mg, Sugar 36.1 g
SWEET AND SOUR VEGETARIAN MEATBALLS
Vegetarian Meatballs -- They really taste like the real thing!! We have fooled many people with this.
Provided by Cherri Olin
Categories Kid Friendly
Time 1h
Yield 12-20 meatballs
Number Of Ingredients 10
Steps:
- Mix ingredients in one at a time until well mixed.
- Form into balls with greased hands.
- Fry vegetable oil or bake until golden brown lightly on all sides.
- Place all of the meatballs in a pan or skillet and pour in 2 cups of water and 2 packages of George Washington Broth.
- Simmer until water almost disappears.
- (At this point you can use them as regular meat balls make the sauce below) Mix together your sweet and sour sauce.
- Place the meatballs in a baking dish or in a crockpot.
- Pour sauce over meatballs.
- Bake at 350 degrees for 30 minutes or turn on high in the crockpot and leave until all is warm.
Tips:
- Mise en Place: Before you start cooking, make sure you have all your ingredients and equipment ready. This will help you stay organized and prevent any mishaps.
- Choose the Right Meatballs: For the best results, use high-quality vegetarian meatballs. Look for brands that use natural ingredients and avoid those that contain fillers or preservatives.
- Make Your Own Sweet and Sour Sauce: While you can use store-bought sauce, making your own allows you to control the ingredients and adjust the flavor to your liking.
- Don't Overcook the Meatballs: Overcooked meatballs will become tough and dry. Cook them just until they are heated through, about 10 minutes.
- Serve Immediately: Sweet and sour meatballs are best served immediately, while they are still hot and crispy. Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.
Conclusion:
Zesty Vegetarian Sweet and Sour Meatballs are a delicious and satisfying meal that can be enjoyed by people of all ages. They are perfect for a weeknight dinner or a party appetizer. With a little planning and effort, you can easily make this dish at home. So next time you are looking for a new vegetarian recipe, give these sweet and sour meatballs a try. You won't be disappointed!
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