Best 2 Zippy Bean Stew Recipes

Get ready to tantalize your taste buds with a culinary adventure that brings boldness and flavor to your kitchen. Discover the secrets to preparing the zippy bean stew that will ignite your senses and keep you craving for more. This hearty and satisfying dish combines the goodness of beans with a symphony of spices, herbs, and aromatic ingredients, creating a delightful symphony of flavors. Join us on this culinary journey as we explore the art of crafting the ultimate zippy bean stew, a dish that is sure to become a favorite in your kitchen.

Check out the recipes below so you can choose the best recipe for yourself!

ZIPPY BEAN STEW

Zippy Bean Stew image

This bean stew is a staple for my co-workers and me once the weather turns cool. Although this is a low-fat dish, it definitely doesn't taste like it! -Debbie Matthews, Bluefield, West Virginia

Provided by Taste of Home

Categories Dinner

Time 4h10m

Yield 6 servings.

Number Of Ingredients 11

Ingredients

1 can (16 ounces) kidney beans, rinsed and drained
1 can (15 ounces) pinto beans, rinsed and drained
1 can (14-1/2 ounces) diced tomatoes and green chiles
1 can (14-1/2 ounces) vegetable broth or reduced-sodium chicken broth
2 cups frozen corn, thawed
1 can (4 ounces) chopped green chiles, undrained
3 cups water
2 medium carrots, sliced
1 large onion, chopped
2 garlic cloves, minced
2 teaspoons chili powder

Steps:

In a 3-qt. slow cooker, combine the beans, tomatoes, broth, corn and green chiles. Stir in the water, carrots, onion, garlic and chili powder. Cover and cook on high for 4-5 hours or until vegetables are tender and flavors are blended.

Nutrition Facts : Calories 208 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 816mg sodium, Carbohydrate 42g carbohydrate (6g sugars, Fiber 10g fiber), Protein 11g protein.

ZIPPY BEAN STEW

Zippy Bean Stew image

I found this recipe in the Light & Tasty magazine, and I make it at least once a week. A whole pot will due all week. It tastes even better when reheated. I changed it a little bit. It was a originally a slow cooker recipe, but since I'd rather cook it on stove top, it works the same. And takes a lot less time. Serve with cornbread or Recipe #51400.

Provided by GloriaAnn

Categories Stew

Time 1h25m

Yield 12 serving(s)

Number Of Ingredients 13

Ingredients

2 (14 1/2 ounce) cans chicken broth (I used garlic, low sodium can be used as well)
2 (16 ounce) cans kidney beans, drained
2 (15 ounce) cans pinto beans, undrained (you can drain if you like)
2 (14 1/2 ounce) cans diced tomatoes with mild green chilies, undrained
2 (4 ounce) cans chopped green chilies, undrained (optional)
2 (15 ounce) cans corn, undrained (doesn't matter whether it's golden corn or white corn. Either is fine. If you use cream corn it tend)
1 -3 cup water
4 medium carrots, chopped
1 onion, chopped
4 garlic cloves, minced
4 teaspoons chili powder
salt (optional)
1 dash cayenne pepper

Steps:

In a large pot, combine all the ingredients.
Bring to boil on medium heat for 15-30 minutes.
Reduce heat, cover and simmer for about 30 more minutes or until flavors are blended.
Add seasonings to taste (2 teaspoons of salt ought to be enough).
Add other seasonings--spice it up a bit.
This recipe is very flexible, this is just the original ingredients, except I added the cayenne pepper and the salt.
Switch the beans around.
I will use lima beans, or great northern beans.
Any type of bean can be substituted.
Heck, use 4 different types of beans.
It makes for a great healthy meal.
You can use 1 can pinto beans, 1 can kidney beans, 1 can great northerns, and 1 can lima beans.
It's a very flexible recipe you can add your own stuff to.

Tips:

Choose the right beans: This recipe calls for Great Northern beans, but you can use any type of white bean you like. If you're using dried beans, be sure to soak them overnight before cooking.
Don't overcook the beans: The beans should be cooked until they're tender, but not mushy. Overcooked beans will lose their shape and flavor.
Use a variety of vegetables: This recipe calls for carrots, celery, and onion, but you can use any vegetables you like. Some other good options include potatoes, tomatoes, and corn.
Add some flavor: This recipe is simple, but you can add some extra flavor by using a variety of spices and herbs. Some good options include garlic, chili powder, cumin, and oregano.
Serve with your favorite toppings: This stew is delicious on its own, but you can also serve it with a variety of toppings. Some good options include sour cream, cheese, and salsa.

Conclusion:

This zippy bean stew is a quick and easy meal that's perfect for a weeknight dinner. It's also a great way to use up leftover beans. With its simple ingredients and delicious flavor, this stew is sure to become a family favorite.

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