Best 5 Zucchini And Cherry Tomatoes With Garlic Recipes
Zucchini and cherry tomatoes with garlic is a classic summer dish that is easy to make and packed with flavor. The zucchini and tomatoes are sautéed in garlic and olive oil until tender, creating a colorful and flavorful side dish or vegetarian main course. This dish can be served on its own or paired with grilled chicken, fish, or pasta. With a few simple ingredients and a little bit of time, you can have a delicious and healthy meal on the table in no time.
Here are our top 5 tried and tested recipes!
ROASTED GARLIC ZUCCHINI AND TOMATOES
This is my husband's favorite way to eat up summer's 'never-ending' supply of zucchini and tomatoes. Goes great with grilled chicken or fish, or toss it with some cooked pasta. Grape or cherry tomatoes work well too.
Provided by SweetBasil
Categories Side Dish Vegetables Tomatoes
Time 33m
Yield 4
Number Of Ingredients 9
Steps:
- Preheat oven to 450 degrees F (230 degrees C). Lightly grease a 9x13 inch baking dish.
- Combine the zucchini, tomatoes, onion, garlic, and red pepper flakes in the prepared baking dish. Drizzle with the olive oil, season with salt and pepper, and mix well.
- Place in preheated oven. Roast until vegetables are tender and slightly golden, about 18 minutes. Remove from oven; sprinkle with the Parmesan cheese and basil.
Nutrition Facts : Calories 204.1 calories, Carbohydrate 9.5 g, Cholesterol 8.8 mg, Fat 16.8 g, Fiber 2.4 g, Protein 5.9 g, SaturatedFat 3.7 g, Sodium 165.2 mg, Sugar 4.7 g
SAUTEED CHERRY TOMATOES WITH GARLIC AND BASIL
Cherry tomatoes take less than 10 minutes to prepare.
Provided by USA WEEKEND columnist Pam Anderson
Categories Side Dish Vegetables Tomatoes
Yield 8
Number Of Ingredients 5
Steps:
- Heat 1 Tb. olive oil in a 12-inch skillet over medium-high flame until it just starts to smoke. Add tomatoes, and season with salt and pepper. Saute, shaking pan frequently, until tomatoes soften and skins just begin to wrinkle, about 2 minutes. Stir in the garlic and continue to shake the pan until garlic is fragrant. Off heat, stir in the basil and remaining 1 Tb. olive oil, then serve.
Nutrition Facts : Calories 46.7 calories, Carbohydrate 3.7 g, Fat 3.6 g, Fiber 0.8 g, Protein 0.7 g, SaturatedFat 0.5 g, Sodium 6.9 mg
SAUTEED ZUCCHINI WITH CHERRY TOMATOES, GARLIC AND BASIL
Make and share this Sauteed Zucchini With Cherry Tomatoes, Garlic and Basil recipe from Food.com.
Provided by Hey Jude
Categories Vegetable
Time 20m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Heat a 10-inch skillet over medium-high heat; add the olive oil, swirling to coat the pan. Add zucchini; cook, stirring often, until slightly browned, about 2 minutes.
- Add the garlic; cook, stirring, until just fragrant, about 30 seconds. Add the tomatoes; stir until softened, about 1 minute. Stir in the basil, salt and pepper to taste.
Nutrition Facts : Calories 83.9, Fat 7.1, SaturatedFat 1, Sodium 300.4, Carbohydrate 4.7, Fiber 1.4, Sugar 3.2, Protein 1.6
ZUCCHINI AND CHERRY TOMATOES WITH GARLIC
Provided by Pierre Franey
Categories dinner, easy, quick, weekday, side dish
Time 10m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Trim ends from zucchini. Quarter lengthwise and cut each quarter into half-inch lengths. There should be about three and a half cups.
- Heat oil and when it is hot add zucchini. Sprinkle with salt and pepper. Add garlic and cook, shaking skillet and stirring until zucchini starts to brown, about 5 minutes.
- Add tomatoes and continue to cook, stirring gently so tomatoes cook evenly without breaking skin. Cook about two minutes, just until tomatoes are heated. Do not overcook or tomatoes will break. Remove garlic and serve hot.
Nutrition Facts : @context http, Calories 122, UnsaturatedFat 9 grams, Carbohydrate 7 grams, Fat 11 grams, Fiber 2 grams, Protein 2 grams, SaturatedFat 2 grams, Sodium 398 milligrams, Sugar 4 grams
CHERRY TOMATO AND ZUCCHINI BAKE
A yummy vege side-dish, and a great way to use up a surplus of home-grown cherry tomatoes! You can use polenta (cornmeal) in place of the breadcrumbs if desired. Tear the basil leaves, rather than chop, to retain the flavour.
Provided by VegeMight
Categories Vegetable
Time 1h15m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 190°C.
- Fry the onion slices and garlic in frypan until soft.
- Lightly grease a 5-cup ovenproof dish.
- Combine zucchini, tomatoes, paste, basil and 1 tbsp oil in the dish.
- Sprinkle cooked onion and garlic over the top of zucchini and tomato.
- Top with cheese and breadcrumbs, then drizzle with remaining oil.
- Bake for 45 minutes, or until golden, bubbly and cooked through.
Nutrition Facts : Calories 412.5, Fat 26.1, SaturatedFat 9.2, Cholesterol 34.6, Sodium 433.1, Carbohydrate 33.6, Fiber 7, Sugar 14.2, Protein 15.7
Tips:
- Choose fresh, ripe zucchini and cherry tomatoes. This will ensure the best flavor and texture.
- Cut the zucchini and cherry tomatoes into similar-sized pieces. This will help them cook evenly.
- Use a large skillet or sauté pan. This will give the vegetables plenty of room to cook without overcrowding.
- Heat the oil over medium heat before adding the vegetables. This will help prevent the vegetables from sticking to the pan.
- Cook the vegetables until they are tender but still have a little bit of a bite. This will take about 5-7 minutes.
- Add the garlic and cook for 1 minute more. This will help release the garlic's flavor.
- Season the vegetables with salt, pepper, and Italian seasoning. You can also add other herbs or spices to taste.
- Serve the vegetables immediately. They can be enjoyed as a side dish, appetizer, or main course.
Conclusion:
Zucchini and cherry tomatoes with garlic is a simple but delicious dish that is perfect for a quick and easy meal. The fresh, ripe vegetables are cooked in olive oil and garlic until they are tender but still have a little bit of a bite. The dish is then seasoned with salt, pepper, and Italian seasoning. This dish can be enjoyed as a side dish, appetizer, or main course. It is also a great way to use up leftover zucchini and cherry tomatoes.
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