Best 3 Zucchini Milano Recipes
Zucchini milano is a classic Italian dish that is known for its simplicity and delicious flavor. The dish is made with fresh zucchini, garlic, tomatoes, and olive oil and is often served as a side dish or main course. Zucchini milano is a popular dish in many regions of Italy and can be found on menus in restaurants and trattorias across the country. It is also a popular dish to make at home, as it is relatively easy to prepare and can be made with just a few simple ingredients.
Let's cook with our recipes!
ZUCCHINI AND SAUSAGE MILANO
Always looking for new zucchini ideas and my kids like Italian sweet (mild) sausages. I add 1 box of cooked penne and split the portions into 2 aluminum containers and froze them. I will defrost it and reheat it in the oven. When it is warmed through, add cheese on top then until melted. This recipe as described makes 2 "dinners" for about 5. You can serve it all at once for about 10.
Provided by Oolala
Categories Pork
Time 45m
Yield 6-8 serving(s)
Number Of Ingredients 10
Steps:
- Fry the sausages in a large skillet until lightly browned. Remove the sausages and set aside, leaving about 2 tablespoons of the grease in the pan.
- Meanwhile, boil the pasta; drain; set aside.
- Fry the zucchini and onion in the pan grease until slightly tender. Add remaining ingredients, except the cheese. Cook over low heat for 20 minutes, covered, stirring a bit.
- Add the pasta to the sauce and vegetables and blend.
- Place the mixture in a large baking dish and put in the sausages; or divide the mixture into 2 baking dishes for 2 separate dinners with half the amount of sausages in each.
- If you want to freeze for future use, do so now; add the cheese when you reheat.
- If making to eat now, add the cheese to the top and bake in 350 degree F. oven until cheese melts.
Nutrition Facts : Calories 1196.2, Fat 66.6, SaturatedFat 23.3, Cholesterol 136.8, Sodium 3821, Carbohydrate 95.9, Fiber 15, Sugar 15.8, Protein 57.4
ZUCCHINI MILANO
A great salad to use up some excess zucchini, is great with some tuna added too for a complete lunch..
Provided by Mandy
Categories Greens
Time 8m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Combine all ingredients well, chill.
- Serve garnished with tomato wedges.
GRILLED ZUCCHINI WITH MISO
A hearty, healthy summer side of thick-sliced zucchini brushed with a miso-soy glaze, then grilled. The result is deep umami richness.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Vegan Recipes
Time 30m
Yield Serves 4 to 6
Number Of Ingredients 7
Steps:
- In a bowl, whisk together miso, soy sauce, vinegar, oil, and 1/4 teaspoon pepper. Preheat a grill for direct-heat cooking over medium-high. Season zucchini with salt and grill, turning a few times, until charred in places and crisp-tender, 10 to 12 minutes. Brush with half of glaze, turning to evenly coat; grill 1 to 2 minutes more. Transfer to a platter, brush with remaining glaze, sprinkle with sesame seeds, and serve.
Tips:
- Choose the right zucchini: Look for small to medium-sized zucchini that are firm and have smooth, unblemished skin. Avoid zucchini that are too large, as they may be woody and have a bitter taste.
- Slice the zucchini evenly: To ensure even cooking, slice the zucchini into uniform pieces. This will help them cook evenly and prevent some pieces from becoming overcooked while others remain undercooked.
- Use a nonstick skillet: A nonstick skillet will help prevent the zucchini from sticking and burning. If you don't have a nonstick skillet, you can use a regular skillet with a little bit of oil or butter.
- Cook the zucchini over medium heat: Cooking the zucchini over medium heat will help it cook evenly and prevent it from burning. If you cook the zucchini over too high heat, it may brown too quickly on the outside while remaining undercooked on the inside.
- Stir the zucchini occasionally: Stirring the zucchini occasionally will help it cook evenly and prevent it from sticking to the skillet.
- Season the zucchini to taste: Once the zucchini is cooked, season it to taste with salt, pepper, and any other desired seasonings. You can also add herbs, such as basil or oregano, for extra flavor.
Conclusion:
Zucchini is a versatile vegetable that can be used in a variety of dishes. Whether you're looking for a simple side dish or a hearty main course, there's a zucchini recipe out there for you. With its delicate flavor and mild texture, zucchini is a great addition to any meal. So next time you're looking for a healthy and delicious way to use up your zucchini, give one of these recipes a try.
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