Zucchini and tomato are some of the most popular summer vegetables due to their flavors and versatility. If you are seeking a recipe for zucchini tomato pasta sauce to impress your family and friends whether for a get-together, family dinner, or meal prep, this article will provide you with several delicious options. The recipes collected here are easy to follow, yield delicious sauces, and offer a variety of cooking methods to accommodate different dietary preferences.
Check out the recipes below so you can choose the best recipe for yourself!
ZUCCHINI-TOMATO PASTA SAUCE
"I came up with this recipe after planting too many zucchini plants in our vegetable garden," writes Joy Turner of Amherst, Ohio. "My husband loved it the first time I served it and now we make it quite often."
Provided by Taste of Home
Categories Dinner
Time 1h20m
Yield 5 cups.
Number Of Ingredients 10
Steps:
- In a large saucepan, melt butter with oil over medium heat. Add onions, cook and stir until tender, 5-7 minutes. Stir in tomatoes, zucchini, garlic, oregano, salt and pepper; bring to a boil. Reduce heat; simmer, uncovered, until zucchini is tender and sauce reaches desired consistency, 50-60 minutes. Serve with pasta.
Nutrition Facts : Calories 89 calories, Fat 6g fat (2g saturated fat), Cholesterol 6mg cholesterol, Sodium 266mg sodium, Carbohydrate 10g carbohydrate (6g sugars, Fiber 3g fiber), Protein 2g protein. Diabetic Exchanges
PASTA WITH TOMATO, ZUCCHINI AND CREAM SAUCE
Provided by John Rockwell
Categories dinner, pastas, main course
Time 20m
Yield 3 to 4 servings, depending on appetites
Number Of Ingredients 10
Steps:
- Add oil to skillet. When oil is hot, add the garlic and saute 30 seconds.
- Add zucchini and stir-fry two minutes.
- Add tomatoes and saute for three minutes. Then add tomato sauce and simmer for 10 minutes. Taste first and, if necessary, add salt and sugar. (Mr. Perlman suggests adding the sugar only to counteract the acidity of the tomatoes.)
- Just before serving, add heavy cream and Parmesan cheese; cook for five minutes. Serve with the pasta prepared al dente.
Nutrition Facts : @context http, Calories 505, UnsaturatedFat 11 grams, Carbohydrate 73 grams, Fat 17 grams, Fiber 3 grams, Protein 17 grams, SaturatedFat 4 grams, Sodium 900 milligrams, Sugar 7 grams
ZUCCHINI "PASTA" WITH FRESH TOMATO SAUCE
Nice light luncheon or side dish or even a first course for a dinner party. from Canadian Living mag.
Provided by Derf2440
Categories Lunch/Snacks
Time 30m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- In saucepan, heat 1 tablespoon of the oil over medium heat.
- Add tomatoes, thyme, bay leaf, sugar, salt and pepper, cook, uncovered, for 7 to 10 minutes or until excess moisture has evaporated.
- Remove bay leaf.
- Meanwhile, slice unpeeled zucchini lengthwise into long wide strips about 1/8 inch thick.
- (Use a veggie slicer or I find a veggie peeler is best, in long single swipes.) In a large frypan, heat 1 tablespoon of the remaining oil over high heat.
- Add half of the zucchini strips and half of the garlic, sprinkle with a pinch of cayenne, cook, stirring almost constantly for about 3 minutes or until zucchini is tender and golden, being careful not to break it.
- Remove to paper towel lined baking sheet and keep warm in low oven.
- Repeat with remaining oil, zucchini, garlic and cayenne.
- Arrange zucchini mixture on warmed serving platter.
- Pour sauce over and sprinkle with parmesan.
- Serve immediately.
ZUCCHINI 'PASTA' WITH FRESH TOMATO SAUCE
Provided by Molly O'Neill
Categories main course, side dish
Time 20m
Yield Four servings
Number Of Ingredients 10
Steps:
- To make the sauce, heat the olive oil in a medium nonstick skillet over medium heat. Add the diced zucchini and cook until browned, about 4 minutes. Stir in the garlic and cook for 1 minute. Add the tomatoes, parsley, basil, salt and pepper and cook until heated through, about 1 minute longer.
- To make the pasta, bring a large pot of lightly salted water to a boil. Place the halved zucchini on a work surface, cut side down, and slice lengthwise into thin strips. Place in the pot and cook for 3 minutes. Drain well. Place in a large bowl, sprinkle with the salt and toss with the tomato sauce. Taste and adjust seasoning if needed. Divide among 4 plates and serve immediately.
Nutrition Facts : @context http, Calories 59, UnsaturatedFat 1 gram, Carbohydrate 11 grams, Fat 1 gram, Fiber 3 grams, Protein 4 grams, SaturatedFat 0 grams, Sodium 611 milligrams, Sugar 7 grams
BACON, TOMATO AND ZUCCHINI PASTA SAUCE
Make and share this Bacon, Tomato and Zucchini Pasta Sauce recipe from Food.com.
Provided by happygurl06
Categories < 60 Mins
Time 35m
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Slice bacon into 1cm slices.
- Slice zucchini into thin rounds.
- Slice onion and capsicum into lengths (about .5 cm wide).
- Warm the olive oil in a non stick pan and sauté the bacon, zucchini, onion and capsicum until soft.
- Add in the garlic and herbs and sauté for 1 - 2 minutes.
- Add in the tomatoes and puree and simmer for 10 minutes.
- Taste and add salt and pepper if desired.
- Use this on your favourite pasta.
ZUCCHINI, TOMATO AND CHORIZO PASTA SAUCE
Steps:
- Saute onions and peppers in olive oil over high heat until begin to caramelize. Add sliced chorizo, zucchini and tomatoes and wine, cover and simmer for 40 minutes. Uncover, and simmer until not too runny. Serve over polenta or pasta sprinkled with sliced olives, drizzled with olive oil and shaved Parmesan.
Tips:
- Choose ripe and flavorful tomatoes: The quality of your tomatoes will greatly impact the flavor of your sauce. Look for tomatoes that are deep red and have a slightly sweet smell.
- Use fresh zucchini: Fresh zucchini has a crisp texture and mild flavor that pairs well with tomatoes.
- Don't overcrowd the pan: When cooking the zucchini and tomatoes, don't overcrowd the pan. This will prevent them from cooking evenly.
- Season to taste: Be sure to season the sauce to taste with salt, pepper, and other herbs and spices.
- Let the sauce simmer: Simmering the sauce for a while allows the flavors to meld and develop.
- Serve with your favorite pasta: This sauce is delicious served with any type of pasta, but it's especially good with spaghetti or penne.
Conclusion:
This zucchini tomato pasta sauce is a quick and easy way to enjoy a delicious and healthy meal. It's perfect for busy weeknights or when you're looking for a light and flavorful sauce. With its fresh ingredients and simple preparation, this sauce is sure to become a favorite in your home.
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