Zucchini with sour cream and dill is a classic summer dish that is both refreshing and flavorful. The tender zucchini are cooked until they are crisp-tender, and then tossed with a creamy sour cream sauce flavored with fresh dill. This simple dish can be served as a side dish or a light main course, and it is sure to please everyone at the table. With endless variations and flexible cooking methods, experimenting with different ingredients and cooking techniques can unlock a world of culinary possibilities. Whether you're a seasoned cook or just starting out, this article will guide you through the art of creating a delectable zucchini dish that tantalizes your taste buds and leaves you craving more.
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ZUCCHINI IN DILL CREAM SAUCE
My husband and I were dairy farmers until we retired, so I always use fresh, real dairy products in my recipes. This creamy sauce combines all our favorite foods! -Josephine Vanden Heuvel, Hart, Michigan
Provided by Taste of Home
Categories Side Dishes
Time 30m
Yield 8 servings.
Number Of Ingredients 11
Steps:
- In a Dutch oven, combine zucchini, onion, water, salt, bouillon and dill; bring to a boil. Add the butter, sugar and lemon juice; mix. Remove from heat; do not drain. , Combine flour and sour cream; stir half the mixture into hot zucchini. Return to heat; add remaining cream mixture and cook until thickened.
Nutrition Facts : Calories 71 calories, Fat 5g fat (3g saturated fat), Cholesterol 9mg cholesterol, Sodium 434mg sodium, Carbohydrate 7g carbohydrate (4g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges
ZUCCHINI WITH DILL
This is a much-requested recipe. Everyone loves the creamy sour cream sauce enhanced with dill.-Diane Glowinski, Chicago, Illinois
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- In a large skillet, saute zucchini in butter until crisp-tender. Stir in flour. Add water, lemon juice, sugar and salt if desired; bring to a boil. Cook and stir for 2 minutes. Reduce heat; simmer, uncovered, for 5 minutes. Remove from the heat; stir in sour cream and dill.
Nutrition Facts :
ZUCCHINI WITH SOUR CREAM AND DILL
Categories Salad Dairy Herb Vegetable Appetizer Side No-Cook Vegetarian Quick & Easy Buffet Squash Zucchini Summer Chill Sour Cream Dill Gourmet Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher
Yield Serves 4 as a side dish
Number Of Ingredients 5
Steps:
- In a bowl stir together all ingredients except zucchini until combined well. Cut zucchini crosswise into 1/8-inch-thick rounds and toss with sour cream mixture and salt to taste until combined well. Chill zucchini mixture, covered, at least 1 hour and up to 8.
ZUCCHINI WITH SOUR CREAM AND DILL
Make and share this Zucchini With Sour Cream and Dill recipe from Food.com.
Provided by Dienia B.
Categories Vegetable
Time 1h
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Slice zucchini in thin even slices.
- Sprinkle with salt and stir to distribute evenly. Chill in refrigerator for 1 hour. Drain off the liquid in bottom of the bowl.
- Heat oil and cook onion until softened.
- Add zucchini and dill.
- Cook until crisp tender.
- Stir the sour cream, paprika, flour and water into a smooth a paste; add mixture to the zucchini and cook until the flour has cooked.
Nutrition Facts : Calories 186.3, Fat 14.7, SaturatedFat 3.9, Cholesterol 8.4, Sodium 1193.9, Carbohydrate 12.7, Fiber 2.8, Sugar 4.7, Protein 3.6
ZUCCHINI WITH DILL WEED AND GARLIC-YOGURT SAUCE
This is a refreshing and tasty Mediterranean recipe. You can also use yellow squash to cook it. It is so easy, and it goes well with fresh, crusty bread.
Provided by Turkishcook
Categories World Cuisine Recipes Middle Eastern Turkish
Time 1h10m
Yield 4
Number Of Ingredients 11
Steps:
- Heat the olive oil in a skillet over medium heat; cook and stir the onion until translucent, about 5 minutes. Stir in the sugar, then add the chopped zucchini, dill, and rice. Cook and stir until the zucchini is softened, about 5 minutes. Pour in the water, sprinkle with salt and pepper, and bring the mixture to a boil. Reduce the heat and simmer the mixture until the rice is cooked, about 20 minutes. Turn off the heat, and let the mixture cool to lukewarm.
- Make a sauce by mixing the yogurt, garlic, and salt in a bowl. Serve over the lukewarm zucchini and rice.
Nutrition Facts : Calories 292.4 calories, Carbohydrate 29.7 g, Cholesterol 7.4 mg, Fat 15.9 g, Fiber 2.6 g, Protein 9.8 g, SaturatedFat 3.2 g, Sodium 396.8 mg, Sugar 14.1 g
BAKED SALMON WITH ZUCCHINI AND DILL CREAM
Another salmon recipe from the Pacific NW, this tastes good and has a great presentation. The zucchini slices are placed on the fillet to look like fish 'scales'. Great way to get kids to eat zucchini because they like the fun way it looks. This recipe is from the RSVP section of Bon Appetit from the Le Plumet Royal restaurant in the Peacock Inn, Princeton University.
Provided by lazyme
Categories Vegetable
Time 40m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Boil 6 tablespoons wine in heavy medium saucepan over high heat until reduced by half, about 2 minutes. Add cream and boil until reduced to 1 cup, about 6 minutes. Set sauce aside.
- Preheat oven to 350ºF. Brush baking sheet lightly with oil. Arrange salmon, flat side down, on prepared baking sheet. Sprinkle salmon with salt and pepper. Place zucchini slices atop salmon, overlapping slices to resemble fish scales. Bake salmon until just opaque in center, about 15 minutes.
- Meanwhile, heat 2 tablespoons oil in heavy large skillet over high heat. Add leek, carrot, squash, celery root and red bell pepper and saute until vegetables are just crisp-tender, about 3 minutes. Season to taste with salt and pepper.
- Rewarm sauce over low heat. Mix in dill. Season with salt and pepper. Arrange vegetables in center of plates. Using metal spatula, place salmon atop vegetables. Spoon sauce around salmon; serve.
Nutrition Facts : Calories 664.9, Fat 47, SaturatedFat 22.7, Cholesterol 224.4, Sodium 214.8, Carbohydrate 14.3, Fiber 3.1, Sugar 5.3, Protein 43.8
Tips:
- Choose the right zucchini. Look for small to medium-sized zucchini that are firm and have smooth skin. Avoid zucchini that are too large, as they may be tough and seedy.
- Slice the zucchini evenly. This will help them cook evenly. If you are using a mandoline, be sure to use the guard to protect your fingers.
- Do not overcrowd the pan. When cooking the zucchini, be sure to give them enough space so that they can brown properly. If you overcrowd the pan, the zucchini will steam instead of fry and will not be as flavorful.
- Cook the zucchini until it is tender. You should be able to easily pierce the zucchini with a fork when it is done.
- Season the zucchini to taste. You can use salt, pepper, garlic powder, or any other desired spices.
- Serve the zucchini immediately. Zucchini is best served hot and fresh. You can garnish it with fresh dill or chives.
Conclusion:
Zucchini with sour cream and dill is a simple but delicious side dish that can be enjoyed by people of all ages. It is a great way to use up fresh zucchini from your garden, and it is also a healthy and affordable option. With just a few simple ingredients, you can create a dish that is both flavorful and satisfying. So next time you are looking for a quick and easy side dish, give zucchini with sour cream and dill a try.
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