BLUEBERRY ORANGE BLAST

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Blueberry Orange Blast image

I developed this healthful, pretty smoothie after our annual blueberry-picking trip. Blueberries are loaded with antioxidants. -Diane Neibling, Overland Park, Kansas

Provided by Taste of Home

Time 5m

Yield 4 servings.

Number Of Ingredients 5

1 cup orange juice
1 cup vanilla yogurt
1 medium banana, sliced and frozen
1 cup frozen unsweetened blueberries
1/2 cup silken firm tofu

Steps:

  • In a blender, combine all ingredients; cover and process until smooth. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 140 calories, Fat 2g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 49mg sodium, Carbohydrate 27g carbohydrate (22g sugars, Fiber 2g fiber), Protein 5g protein. Diabetic Exchanges

Anowar hussain Akash
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I've made this smoothie several times and it's always a hit. It's a great way to use up leftover fruit.


Hubert Mangali
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This smoothie is the perfect way to cool down on a hot summer day. It's also a great way to get your kids to eat their fruits and vegetables.


Bikxtz
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I love this smoothie! It's so easy to make and it's always a hit with my family and friends.


Shibu Sahani
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This smoothie is a great way to get your daily dose of fruits and vegetables. It's also a good source of protein and fiber. I highly recommend it.


MOHAMAD Firas
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I made this smoothie for my kids and they loved it! They said it was the best smoothie they've ever had.


malikazam292 malikazam292
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This smoothie is delicious and refreshing. It's the perfect way to cool down on a hot summer day.


trina sobadd
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This smoothie is a great way to start the day or to refuel after a workout. It's also a great way to get your kids to eat their fruits and vegetables.


Hamid Soomro
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I'm always looking for new smoothie recipes and this one is a keeper. It's so easy to make and it's always a hit with my family.


Jazyra Bell
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This smoothie is a great way to sneak some healthy ingredients into your kids' diet. They'll love the taste and you'll love knowing that they're getting a healthy snack.


MiC
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I've made this smoothie several times and it's always a hit. It's a great way to use up leftover fruit.


Tent Trizzy
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This smoothie is the perfect way to cool down on a hot summer day. It's also a great way to get your kids to eat their fruits and vegetables.


Nokukhanya Skosana
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I love this smoothie! It's so easy to make and it's always a hit with my family and friends.


Sibusiso Jele
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This smoothie is a great way to get your daily dose of fruits and vegetables. It's also a good source of protein and fiber. I highly recommend it.


Atikpo Wisdom
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I made this smoothie for my kids and they loved it! They said it was the best smoothie they've ever had. I'm glad I found this recipe.


Georgina Cox
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This smoothie is so refreshing and delicious! I love the combination of blueberries, oranges, and pineapple. It's the perfect way to start the day.


Robby Tanfa
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I'm not usually a big fan of smoothies, but this one is really good. The flavors are well-balanced and it's not too sweet. I'll definitely be making this again.


MCA Masalani
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This smoothie is amazing! I love the combination of blueberries, oranges, and pineapple. It's so refreshing and delicious.


Nawaab Farhan
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I made this smoothie for breakfast this morning and it was so good! It was the perfect balance of sweet and tart, and the pineapple juice really brightened up the flavor. I'll definitely be making this again.


Ram kumar Budha
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This blueberry orange blast smoothie is a refreshing and delicious way to start the day! The combination of blueberries, oranges, and yogurt is perfect, and the pineapple juice adds a nice touch of sweetness. I also love that this smoothie is packed