BLUEBERRY ORANGE SMOOTHIES
Start out your mornings with one of these refreshing smoothies using low fat dairy products and blueberries. To complete the meal, serve these with whole grain muffins, bagels or toast. Nella Parker of Hersey, Michigan also likes to serve these smoothies at dinner.
Provided by Taste of Home
Time 10m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- Peel and remove the white pith from oranges; separate into sections. Place in a blender; add the yogurt, milk, blueberries and sugar. Cover and process until smooth. Add ice; cover and process until smooth. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 92 calories, Fat 0 fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 43mg sodium, Carbohydrate 21g carbohydrate (17g sugars, Fiber 2g fiber), Protein 4g protein. Diabetic Exchanges
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Godwin Larry
[email protected]I love that this smoothie is made with all-natural ingredients. It's a great way to start my day off right.
Lungile Dlamini
[email protected]This smoothie is so easy to make and it's a great way to get your daily dose of fruits and vegetables.
Florence Hodzi
[email protected]I made this smoothie for my kids and they loved it! They said it was the best smoothie they've ever had.
Scorp Milino
[email protected]This is one of my favorite smoothie recipes. It's refreshing, healthy, and delicious!
Abdull Sattar
[email protected]I've been making this smoothie for years and it's always a crowd-pleaser. It's the perfect drink to serve at parties or brunches.
Max Ruan
[email protected]This smoothie is perfect for a quick and healthy breakfast or snack. I love that it's made with all-natural ingredients.
Ajmal Malang
[email protected]I wasn't sure how the orange and blueberry flavors would go together, but I was pleasantly surprised! This smoothie is a great balance of sweet and tart.
Biswash Subedi
[email protected]This smoothie is so easy to make and it's a great way to use up leftover fruit. I'll definitely be making it again.
Andrews Dewornu
[email protected]I tried this smoothie with almond milk instead of regular milk and it was just as delicious! I also added a scoop of protein powder for an extra boost.
christine kimbrough
[email protected]I love the combination of blueberries and oranges in this smoothie. It's a refreshing and flavorful way to start my day.
Kashi Butt
[email protected]This smoothie was a hit with my family! The kids loved the sweet and tangy flavor, and I appreciated that it was packed with healthy ingredients.
Muthin Roy
[email protected]I've made this smoothie countless times and it never disappoints! The blueberry and orange flavors are perfectly balanced, and the addition of Greek yogurt and honey makes it super creamy and satisfying.