BOTSWANAN CHICKEN GROUNDNUT STEW
This traditional recipe from Botswana is for a classic stew of chicken cooked in a tomato, peanut butter and chili sauce. Adapted for a dinner featuring African-inspired foods.
Provided by Linky
Categories Stew
Time 1h20m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Prepare the sauce by combining the sugar, chilli flakes, ginger, peanut butter and tomato paste in a bowl.
- Slowly stir-in the water a little at a time until the sauce is smooth.
- Add the oil to a large pan and fry the chopped onion until translucent. Add the chicken and continue frying until the chicken has begun to brown before adding the bell pepper. (Can add a chopped and seeded hot pepper if you like a little more heat!).
- Continue cooking until the chicken is nicely browned all over.
- Pour-in the peanut sauce and diced tomatoes and stir well.
- Cover and reduce the heat to low simmer.
- Cook for 45 minutes to 1 hour, stirring occasionally. Taste and add salt if needed.
- Serve over rice or rice balls.
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MRS Mukta Khan YA
[email protected]This stew is a taste of heaven.
Kvng Zuko
[email protected]This stew is pure comfort food.
Kyle Benson
[email protected]This stew is a game-changer.
Hammad Iqbal
[email protected]I'm so glad I found this recipe.
Rofik Hosan
[email protected]This stew is a must-try.
Robinson Echezona
[email protected]I highly recommend this recipe.
M Bilawal
[email protected]This is the best chicken stew I've ever had.
Md Murad
[email protected]I can't wait to make this stew again!
Taylor Edmonds
[email protected]This stew is so easy to make, and it's so delicious.
SSEBULIBA FAIZO
[email protected]I love the bold flavors of this stew. It's definitely a keeper!
Emilie Oddasso
[email protected]This stew is a great make-ahead meal. I made it on Sunday, and it was even better the next day.
Sylvia Ezeh
[email protected]I made this stew in my slow cooker, and it turned out great! I just threw all the ingredients in the slow cooker in the morning, and dinner was ready when I got home from work.
abdu man
[email protected]This stew is a great way to get your kids to eat their vegetables. My kids loved the sweet potatoes and carrots in the stew. I also liked that the stew was not too spicy.
Kamal Foudar
[email protected]I'm not a big fan of groundnuts, but I decided to try this recipe anyway. I was pleasantly surprised! The groundnuts added a nice richness and creaminess to the stew. I will definitely be making this again.
peter miracle baby comedy
[email protected]This stew is a great way to use up leftover chicken. I had some rotisserie chicken that I needed to use up, and this stew was the perfect solution. It was quick, easy, and delicious.
Mehar Zada
[email protected]I made this stew for a dinner party, and it was a huge success! Everyone loved it, and I received several requests for the recipe.
Kim Jannatul
[email protected]This stew was easy to make and packed with flavor. I loved the combination of the chicken, groundnuts, and spices. I will definitely be making this again!
stupid
[email protected]I followed the recipe exactly, and it turned out perfectly. The stew was rich and flavorful, and the chicken was fall-off-the-bone tender. I served it over rice, and it was a delicious and satisfying meal.
Baberali Aliali
[email protected]This Botswanan chicken groundnut stew was a hit with my family! The flavors were amazing, and the chicken was so tender. I will definitely be making this again.