BRAISED FISH WITH ORANGE AND SOY

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Braised Fish with Orange and Soy image

The potent, tangy flavor of frozen orange juice concentrate adds lots of flavor to this dish.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Seafood Recipes     Salmon Recipes

Number Of Ingredients 8

1 tablespoon vegetable oil
2 cloves garlic, minced
1 tablespoon minced peeled fresh ginger
1 bunch scallions, thinly sliced
3 tablespoons thawed orange juice concentrate
2 tablespoons low-sodium soy sauce
4 skinless fish fillets, such as halibut, cod, or salmon (6 to 8 ounces each)
Cooked rice, for serving

Steps:

  • In a large skillet, heat oil over medium. Add garlic, ginger, and scallions; cook until scallions begin to soften, 2 minutes. In a small bowl, combine juice concentrate, soy sauce, and 1/4 cup water. Add mixture to skillet and bring to a simmer. Add fish, cover, and cook until opaque throughout, 6 to 8 minutes. Serve with rice.

Nutrition Facts : Calories 305 g, Fat 9 g, Fiber 1 g, Protein 47 g, SaturatedFat 1 g

Kyle Klyn
k62@hotmail.co.uk

This was the best fish dish I've ever had! The orange and soy sauce was the perfect balance of sweet and savory, and the fish was cooked to perfection.


jadiel cedeno
j.c@yahoo.com

I'm not a big fan of fish, but this recipe changed my mind! The orange and soy sauce was so flavorful and the fish was cooked perfectly.


joan Nalukwago
nalukwago@hotmail.com

This recipe was easy to follow and the fish turned out great! I will definitely be making this again.


Fulbahadur Dhimal
fulbahadurdhimal@yahoo.com

Not a fan of the orange and soy combination. The fish was also overcooked.


Ifeoma Idemudia
idemudia_ifeoma63@gmail.com

The fish was a bit dry, but the sauce was delicious. I think I will try cooking it for a shorter amount of time next time.


Douaa Bld
d_b34@yahoo.com

This recipe is a keeper! The fish was so tender and flavorful, and the orange and soy sauce was the perfect complement. I will definitely be making this again and again.


Pomaa Kyeremeh
pomaa.kyeremeh15@gmail.com

I followed the recipe exactly and the fish turned out great! The sauce was flavorful and the fish was moist and flaky. I served it over rice and it was a hit with my family.


Hhh Vb
h-v@yahoo.com

This braised fish with orange and soy was a delight! The orange and soy flavors complemented each other perfectly, and the fish was cooked to perfection. I will definitely be making this again.