BRAN AND FLAX MUFFINS

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BRAN AND FLAX MUFFINS image

Categories     Vegetable     Breakfast     Muffin

Number Of Ingredients 17

Ingredients
1 1/2 cups all-purpose flour
3/4 cup ground flax seed
3/4 cup oat bran
1 cup brown sugar
2 teaspoons baking soda
1 teaspoon baking powder
1 teaspoon salt
2 teaspoons ground cinnamon
3/4 cup skim milk
2 eggs, beaten
1 teaspoon vanilla extract
2 tablespoons vegetable oil
2 cups shredded carrots
2 apples, peeled, shredded
1/2 cup raisins
1 cup chopped mixed nuts

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease muffin pan or line with paper muffin liners. In a large bowl, mix together flour, flax seed, oat bran, brown sugar, baking soda, baking powder, salt and cinnamon. Add the milk, eggs, vanilla and oil; mix until just blended. Stir in the carrots, apples, raisins and nuts. Fill prepared muffin cups 2/3 full with batter. Bake at 350 F (175 degrees C) for 15 to 20 minutes, or until a toothpick inserted into the center of a muffin comes out clean. Amount Per Serving Calories: 272 | Total Fat: 11g | Cholesterol: 28mg

Noxolo Dhlamini
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I can't wait to try this recipe!


DOMINIC MANTHI
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These muffins are a great way to use up ripe bananas.


Neama Magdy
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I love the way these muffins smell when they're baking.


Jackie Nerem
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These muffins are a great way to sneak some healthy ingredients into your kids' diet.


Kamran Irshad
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I'm always looking for recipes that are easy to make, and this one is definitely a winner!


Julius Boyd
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These muffins are a great way to start your day or as an afternoon snack.


Chathurya Nisal
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I love that these muffins are made with whole wheat flour and natural sweeteners.


Md Rafej
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These muffins are a great source of omega-3 fatty acids.


Kelsey Sage
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I'm always looking for new ways to add more flax into my diet, and these muffins are a great way to do it.


sumitra kumari
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These muffins are a great way to get your daily dose of fiber.


mansura mohammed
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I love the texture of these muffins. They're so moist and fluffy.


NANSUKUSA HADIJAH
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I'm not usually a fan of bran muffins, but these are actually really good!


Julia Cabrera
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These muffins are a healthy and delicious snack that I can feel good about giving to my family.


Humera Ansari
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I'm so glad I found this recipe! These muffins are a great way to use up leftover bran and flax.


Nawaz Pelember
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These muffins are delicious! I love the nutty flavor of the bran and flax.


romactgms ms
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I'm always looking for healthy muffin recipes, and this one is a keeper! These muffins are packed with fiber and nutrients.


Md Sadhen
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I made these muffins for my kids' school lunches, and they were a big hit! They're healthy and filling, and they taste great.


Julixxy Qboy
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These muffins are so moist and flavorful! I love the combination of bran and flax.


reyan jelalu
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I've made these muffins several times now, and they're always a hit with my family and friends.


Mbuso Gumede
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These muffins are a great way to start your day! They're filling and delicious, and they give me a boost of energy that lasts all morning.