BRAZILIAN FISH & COCONUT MILK STEW (LOW CARB)

facebook share image   twitter share image   pinterest share image   E-Mail share image



Brazilian Fish & Coconut Milk Stew (Low Carb) image

Make and share this Brazilian Fish & Coconut Milk Stew (Low Carb) recipe from Food.com.

Provided by SEvans

Categories     Stew

Time 30m

Yield 2-4 serving(s)

Number Of Ingredients 11

1 lb fresh cod (or other white fleshy fish)
2 limes, juice of
1 teaspoon salt
2 tablespoons oil
2 onions, diced
1 bell pepper, diced (any color)
3 garlic cloves, minced
6 tomatoes, peeled seeded, diced
2 cups coconut milk
1 teaspoon Old Bay Seasoning
pepper

Steps:

  • Fish Marinade:.
  • Mix juice of 2 limes and salt in a glass or plastic bowl - lay your fish in the bowl and try to cover as much as possible. Refrigerate for 30 minutes.
  • While marinating - heat oil in your soup pot - saute onions and peppers until onions are opaque. Add Garlic and saute for another minute. Add tomatoes and let simmer for approximately 10 minutes or until tomatoes have reduced somewhat.
  • Stirr in coconut milk and fish including the marinade, old bay seasoning and pepper. Do not add any more salt - this recipe borrows its salt from the fish and the "old bay" seasoning. Bring to a boil then reduce heat and simmer for 10 minutes or until fish is cooked and chunked apart.
  • Serve.

Klosu Koku
[email protected]

I'm not usually a fan of fish stews, but this one is really good. The coconut milk gives it a creamy and rich flavor, and the fish is cooked perfectly. I served it with some rice and it was a delicious meal.


Kakar Irshadahmed
[email protected]

This stew is so easy to make and it's always a hit with my family. I love the creamy coconut milk sauce and the tender fish. I always serve it with rice and beans, and it's a perfect meal.


Keon Freeman
[email protected]

I made this stew for a party and it was a huge success! Everyone loved it. The flavors are so well-balanced and the fish is cooked to perfection. I will definitely be making this again.


umer zubair
[email protected]

This recipe is a keeper! I've made it several times now and it's always a hit. The coconut milk and spices give it a really unique and delicious flavor. I highly recommend this recipe!


Noman Shah
[email protected]

I followed the recipe exactly and the stew turned out great! The fish was cooked perfectly and the sauce was flavorful and creamy. I served it with some rice and it was a delicious meal.


Abdul raof
[email protected]

This stew was a bit too spicy for my taste, but other than that it was really good. I think next time I'll use a milder chili pepper.


Valeria Moreno
[email protected]

I'm a huge fan of Brazilian food, and this stew is no exception. It's packed with flavor and the coconut milk gives it a really unique and delicious twist. I highly recommend this recipe!


SR GP DR
[email protected]

This is one of my favorite recipes! It's so easy to make and always turns out great. I love the combination of flavors and textures, and it's always a hit with my guests.


Rovilche1 Shop
[email protected]

I made this stew last night and it was delicious! The flavors are so well-balanced and the fish is cooked to perfection - moist and flaky. I will definitely be making this again.


Show Boy
[email protected]

This Brazilian fish stew is amazing! The coconut milk gives it a creamy and rich flavor, and the fish is cooked perfectly. I served it with some rice and beans, and it was a hit with my family.