BREAD MACHINE EZEKIEL BREAD

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In Ezekiel 4:9 in the Bible, there is a description of bread that Ezekiel was to live on for 390 days. I have tried another recipe on Allrecipes which did not turn out for me; however I have developed one that turned out great. I would like to share it with you.

Provided by CHARANN2

Categories     Bread     Yeast Bread Recipes     Whole Grain Bread Recipes     Wheat Bread

Time 3h30m

Yield 10

Number Of Ingredients 17

½ cup milk
½ cup water
1 egg
2 ½ tablespoons olive oil, divided
1 tablespoon honey
1 tablespoon dry black beans
1 tablespoon dry lentils
1 tablespoon dry kidney beans
1 tablespoon barley
1 cup unbleached all-purpose flour
1 cup whole wheat flour
¼ cup millet flour
¼ cup rye flour
¼ cup cracked wheat
2 tablespoons wheat germ
1 teaspoon salt
2 teaspoons bread machine yeast

Steps:

  • Place milk and water into a microwave-safe glass measuring cup. Heat in microwave for 35 seconds. Pour mixture into bread machine. Add egg, 2 tablespoons olive oil, and honey.
  • Grind black beans, lentils, kidney beans, and barley in a coffee grinder until fine. Combine grounds, unbleached flour, whole wheat flour, millet flour, rye flour, cracked wheat, wheat germ, and salt in the bread machine. Add yeast.
  • Set bread machine on dough cycle.
  • Remove and punch down dough once bread machine beeps. Roll dough out onto a pastry cloth. Grease a loaf pan with remaining olive oil. Shape dough into a loaf and place into the prepared pan. Cover with a damp cloth and let rise until doubled in volume, about 40 minutes.
  • Preheat oven to 375 degrees F (190 degrees C).
  • Uncover dough and bake in the preheated oven for 10 minutes. Lower oven temperature to 350 degrees F (175 degrees C); bake until browned, 30 to 35 minutes more. Let bread rest in the pan for 10 minutes; remove and let cool until ready to slice.

Nutrition Facts : Calories 191.9 calories, Carbohydrate 31.5 g, Cholesterol 19.6 mg, Fat 5 g, Fiber 4.1 g, Protein 6.6 g, SaturatedFat 0.9 g, Sodium 247.1 mg, Sugar 2.6 g

Mahliyo Aminbaeva
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This bread is delicious! I love the nutty flavor of the sprouted grains, and it's so soft and fluffy. I've been eating it for breakfast every day, and it's a great way to start my day.


Elizabeth Maynes
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I was so excited to try this recipe, but I was a little disappointed with the results. The bread was dense and dry, and it didn't have much flavor. I'm not sure what I did wrong, but I'll definitely try it again and see if I can get better results.


bayrjargal tomorbaatar
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I love this bread! It's so soft and fluffy, and it has a great flavor. I've been eating it for breakfast every day, and it's a great way to start my day.


Kelo Ngwenya
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This bread is a bit time-consuming to make, but it's definitely worth it. The bread is so flavorful and nutritious, and it's a great way to get some extra fiber in your diet. I highly recommend this recipe.


HM Media official
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I've been making this bread for a few weeks now, and I'm really enjoying it. It's a great way to use up leftover sprouts, and it's a delicious and healthy alternative to store-bought bread.


Shahriyar Google Voice
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I'm a huge fan of Ezekiel bread, and this recipe is one of the best I've tried. The bread is so flavorful and nutritious, and it's so easy to make. I highly recommend this recipe to anyone who loves Ezekiel bread.


Luxury Khan
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This bread is delicious! I love the nutty flavor of the sprouted grains, and it's so soft and fluffy. I've been eating it for breakfast every day, and it's a great way to start my day.


Gift Kavishe
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I was so excited to try this recipe, but I was a little disappointed with the results. The bread was dense and dry, and it didn't have much flavor. I'm not sure what I did wrong, but I'll definitely try it again and see if I can get better results.


Mark Mcquillan
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I love this bread! It's so soft and fluffy, and it has a great flavor. I've been eating it for breakfast every day, and it's a great way to start my day.


Queen L
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This bread is a bit time-consuming to make, but it's definitely worth it. The bread is so flavorful and nutritious, and it's a great way to get some extra fiber in your diet. I highly recommend this recipe.


Ya'Mari
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I've been making this bread for a few weeks now, and I'm really enjoying it. It's a great way to use up leftover sprouts, and it's a delicious and healthy alternative to store-bought bread.


Mayte Guillen
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I'm a huge fan of Ezekiel bread, and this recipe is one of the best I've tried. The bread is so flavorful and nutritious, and it's so easy to make. I highly recommend this recipe to anyone who loves Ezekiel bread.


Abdulrahman Sabry
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This bread is delicious! I love the nutty flavor of the sprouted grains, and it's so soft and fluffy. I've been eating it for breakfast every day, and it's a great way to start my day.


Muriel Tshisimba
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I was so excited to try this recipe, but I was a little disappointed with the results. The bread was dense and dry, and it didn't have much flavor. I'm not sure what I did wrong, but I'll definitely try it again and see if I can get better results.


razaq Ahmed
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This bread is amazing! It's so soft and fluffy, and it has a great flavor. I love that it's made with sprouted grains, and it's a great way to get some extra nutrients in my diet. I'll definitely be making this bread again and again.


Dylan Drager
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I've been making this bread for years and it's always a hit! It's so easy to make and it's so delicious. I love that it's made with whole grains and it's a great source of fiber. I highly recommend this recipe!