BREAST OF CHICKEN OAXACA - FRIED CHICKEN IN CHIPOTLE SAUCE
From the Cooking Light website - a lightened version of a decadent dish served at Casa del Sol in Ciudad Juarez, Mexico, just across the border from El Paso. You can also toss the pasta with fresh tomatoes, onions, garlic, basil and oregano, as they do at the restaurant.
Provided by SusieQusie
Categories Chicken Breast
Time 30m
Yield 6 serving(s)
Number Of Ingredients 18
Steps:
- T prepare the sauce: Combine first 3 ingredients in a blender; process until smooth. Pour into a bowl; stir in sour cream and 1 tablespoon lime juice.
- To prepare the chicken: Toss avocado with 1 tablespoon lime juice.
- Cut a horizontal slit through thickest portion of each chicken breast to form a pocket. Stuff avocado slice and 2 tablespoons of cheese into each pocket.
- Sprinkle chicken with salt and pepper, dredge in flour then dip in egg whites and dredge in breadcrumbs.
- Heat oil in a large non-stick skillet over medium-high heat. Add chicken; saute 6 minutes on each side or until juices run clear.
- Cook pasta per package directions, drain and toss with olives and parsley. (or toss with chopped fresh tomatoes, onions, garlic, basil and oregano, as they do at the restaurant.).
- Place 1 1/3 cups pasta on each of 6 plates. Arrange chicken on pasta. Top with 3 tablespoons of chipotle sauce.
Nutrition Facts : Calories 674.2, Fat 20.1, SaturatedFat 6.7, Cholesterol 98, Sodium 813, Carbohydrate 77.7, Fiber 6, Sugar 4.2, Protein 44
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
HELMUT EKANDJO
[email protected]This is a great recipe for a quick and easy weeknight meal. The chicken was flavorful and the sauce was delicious. I will definitely be making this again.
Real Jared
[email protected]This recipe was easy to follow and the chicken turned out great. I served it with mashed potatoes and green beans, and it was a delicious and satisfying meal.
Brady Chatelain
[email protected]The chicken was perfect! I used boneless, skinless chicken breasts and they cooked through evenly. The sauce was also very good, with just the right amount of heat.
John Kemp
[email protected]This recipe was a total disaster. The chicken was dry and tough, and the sauce was bland. I would not recommend this recipe.
Moti Rai
[email protected]I thought the chicken was a little too spicy, but my husband loved it. I would recommend using less chipotle powder if you don't like spicy food.
Johnson Young
[email protected]This was the best chicken I've ever had! The sauce was amazing and the chicken was cooked perfectly.
Krish Booyz
[email protected]I've made this recipe several times and it's always a hit. The chicken is always crispy and flavorful, and the sauce is the perfect balance of smoky and spicy. I highly recommend this recipe.
Drake Hardison
[email protected]The chicken was a little overcooked, but the sauce was delicious.
Bongeka Mhlaluka
[email protected]This is my new favorite chicken recipe! The chicken was so juicy and tender, and the sauce was incredible. I will definitely be making this again and again.
Akhlakul arefin Azmy
[email protected]The chicken was a bit bland, but the sauce was very flavorful. I would recommend using more seasoning on the chicken.
Aqib Ghori
[email protected]This recipe was easy to follow and the chicken was delicious. I will definitely be making it again.
Nora Hatcher
[email protected]I followed the recipe exactly and the chicken turned out perfectly. The sauce was also very good, but I added a little bit of extra chipotle powder to give it a bit more heat.
Innocent Yenah
[email protected]The chicken was a little dry, but the sauce was amazing.
Grant Simon
[email protected]This recipe was a hit! The chicken was crispy and flavorful, and the chipotle sauce was the perfect balance of smoky and spicy. I served it with rice and beans, and it was a delicious and easy weeknight meal.