BRIAM (GREEK BAKED ZUCCHINI AND POTATOES)
Briam is a traditional Greek roasted vegetable dish with potatoes, zucchini, tomatoes, and red onions with lots of olive oil. It is a typical example of Greek cuisine where a few simple ingredients are turned into an utterly delicious dish with little effort. It can be served as a main course. With olive oil as the only source of fat it is a quintessential example of the Mediterranean diet, and it is vegan to boot. If preferred, serve with a hearty chunk of feta on the side.
Provided by Diana Moutsopoulos
Categories World Cuisine Recipes European Greek
Time 2h
Yield 4
Number Of Ingredients 7
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Spread potatoes, zucchini, and red onions in a 9x13-inch baking dish, or preferably a larger one. Use 2 baking dishes if necessary. Cover with pureed tomatoes, olive oil, parsley. Season with salt and freshly ground pepper. Toss all ingredients together so that the vegetables are evenly coated.
- Bake in the preheated oven, stirring after 1 hour, until vegetables are tender and moisture has evaporated, about 90 minutes. Cool slightly before serving, or serve at room temperature.
Nutrition Facts : Calories 533.8 calories, Carbohydrate 65.8 g, Fat 28.3 g, Fiber 12.5 g, Protein 11.3 g, SaturatedFat 4 g, Sodium 141.4 mg, Sugar 16.2 g
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Grace Sand
[email protected]Thank you for sharing this recipe. I will definitely be making it again.
Md Majadul
[email protected]I've made this dish several times and it always turns out great. It's a keeper!
Vlad-Ionut Stoica
[email protected]This dish is a great way to get your kids to eat their vegetables.
NICOLE KASS
[email protected]I'm not a huge fan of zucchini, but I love this dish. The potatoes and tomatoes balance out the flavor of the zucchini.
Addiction Sunar
[email protected]This dish is a great way to use up leftover zucchini and potatoes.
Shahzad Jan
[email protected]I love the simplicity of this dish. It's made with just a few ingredients, but it's packed with flavor.
Funboi042
[email protected]This recipe is very versatile. You can add or remove ingredients to suit your taste.
Salma Shad
[email protected]I've made this dish with different vegetables, such as eggplant and carrots. It's always delicious.
Sheraaz Saleem
[email protected]This is a great recipe for a weeknight meal. It's quick and easy to make, and it's also healthy and delicious.
Imran Rahi
[email protected]I made this dish for a potluck and it was a huge success. Everyone loved it. I will definitely be making it again.
Henry Ssebakadde
[email protected]This dish is so flavorful and satisfying. I love the combination of zucchini and potatoes. It's a great way to get your vegetables in.
Md Homuion
[email protected]I've made this dish several times and it's always a crowd-pleaser. The leftovers are even good the next day.
Tortell
[email protected]This is one of my favorite Greek dishes. It's so easy to make and always turns out great. I like to serve it with a side of rice or pita bread.
Kiran Tamang
[email protected]I made this dish last night and it was a hit! My family loved it. The only change I made was to add some chopped red bell pepper. It added a nice sweetness to the dish.
Malumburo 1905
[email protected]This dish was absolutely delicious! The zucchini and potatoes were cooked to perfection, and the flavors were amazing. I will definitely be making this again.