BROCCOLI BEAN PASTA
Writes John Aramanda of Beaufort, North Carolina, "I enjoy creating new recipes out of old ones-this is a variation on macaroni and cheese. My mother gets this credit for all my cooking successes. She started me out at age 5."
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 5 servings.
Number Of Ingredients 12
Steps:
- In a large saucepan, bring water to a boil. Add pasta; cook for 7 minutes. Add broccoli; cook 4-5 minutes longer or until pasta and broccoli are tender. , Meanwhile, in a large nonstick skillet, saute garlic in oil for 1 minute. Add the beans, wine and pepper flakes. Bring to a boil. Reduce heat; simmer, uncovered, for 7-8 minutes or until slightly reduced. , Drain pasta and broccoli; keep warm. Combine cornstarch, salt and milk until smooth; stir into bean mixture. Bring to a boil; cook and stir for 2 minutes or until thickened. Reduce heat; stir in 1/4 cup Parmesan cheese. Add pasta mixture; toss to coat. Sprinkle with remaining cheese.
Nutrition Facts : Calories 361 calories, Fat 12g fat (3g saturated fat), Cholesterol 6mg cholesterol, Sodium 461mg sodium, Carbohydrate 48g carbohydrate (0 sugars, Fiber 6g fiber), Protein 16g protein. Diabetic Exchanges
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Dude Man
[email protected]This pasta dish is a great way to add more vegetables to your diet. It's also a great way to get your kids to eat their vegetables.
Kibuka Hadadi
[email protected]This pasta dish is delicious and easy to make. It's a great way to get your kids to eat their vegetables.
moriom kawser
[email protected]This pasta dish is a great way to use up leftover vegetables. It's also a great way to get your kids to eat their vegetables.
joshim Boss
[email protected]I love the combination of broccoli and beans in this pasta dish. It's a great way to get your vegetables in.
Erica Gipson
[email protected]This is a delicious and easy pasta dish that is perfect for a weeknight meal.
Althea Fearon
[email protected]I made this dish for my family and they loved it. It's a great way to get your kids to eat their vegetables.
Laura Curyea
[email protected]This dish is a great way to use up leftover chicken or tofu. It's also a great way to get your kids to eat their vegetables.
Julyssa Gutierrez
[email protected]I love the creamy sauce in this pasta dish. It's so flavorful and it coats the pasta perfectly.
_PrO_AkaSH_ VaY_GaMEr_
[email protected]This pasta dish is a great way to add more vegetables to your diet. It's also a great way to get your kids to eat their broccoli.
Suraj kumar Kuswaha
[email protected]I made this dish for a party and it was a huge hit. Everyone loved the unique flavor combination.
QMS Abdul Wahab
[email protected]This pasta dish is a great way to use up leftover broccoli and beans. It's also a great way to get your kids to eat their vegetables.
Olamide Tosin
[email protected]I'm always looking for new pasta recipes, and this one is definitely a keeper. It's simple to make and it's always a hit with my family.
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[email protected]This dish is perfect for a weeknight meal. It's quick and easy to make, and it's healthy and delicious.
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[email protected]I love the simplicity of this dish. It's made with just a few ingredients, but it's packed with flavor.
Isabel garcia
[email protected]This is my new favorite pasta dish. It's easy to make and it's always a crowd-pleaser.
Shahd Altaf
[email protected]I made this dish for a potluck and it was a huge success. Everyone loved it and asked for the recipe.
Savannah Walton
[email protected]This pasta dish is a great way to get your kids to eat their vegetables. My kids loved the broccoli and beans, and they asked for seconds.
Holly Howell
[email protected]I'm not usually a fan of broccoli, but this dish changed my mind. The broccoli was cooked perfectly and had a slight crunch to it. The beans added a nice protein boost, and the sauce was creamy and flavorful.
Joycelyn Sarbeng
[email protected]This broccoli bean pasta was a hit with my family! The flavors were simple but delicious, and the pasta was cooked perfectly. I will definitely be making this again.