BROCCOLI-CAULIFLOWER CASHEW SALAD
I make this salad often in summertime. It is very refreshing, healthy and low in calories. If I want to make it into an entree, I add chicken or shrimp along with cooked pasta.
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 3 servings.
Number Of Ingredients 12
Steps:
- In a large bowl, combine the first six ingredients. In a small bowl, combine the yogurt, mayonnaise, celery seed, salt and pepper. Pour over broccoli mixture and toss to coat., Cover and refrigerate for 2 hours or until chilled. Just before serving, stir in cashews.
Nutrition Facts : Calories 135 calories, Fat 8g fat (2g saturated fat), Cholesterol 5mg cholesterol, Sodium 296mg sodium, Carbohydrate 13g carbohydrate (4g sugars, Fiber 3g fiber), Protein 4g protein. Diabetic Exchanges
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Bo
[email protected]This salad is a delicious and healthy way to enjoy broccoli and cauliflower. It's also a great way to get your daily dose of vegetables.
Malik Subhan
[email protected]I've made this salad several times now and it's always a hit. It's so easy to make and it's always delicious.
RK Rk Kumar
[email protected]This salad is a great way to use up leftover broccoli and cauliflower. It's also a great way to get your kids to eat their vegetables.
Hk Shakil
[email protected]I'm always looking for new and healthy salad recipes, and this one definitely fits the bill. It's packed with nutrients and it's really delicious.
Tason Beriace
[email protected]This salad is so refreshing and flavorful. It's the perfect side dish for a summer cookout.
Nasrin Akter
[email protected]I made this salad for a potluck and it was a huge hit! Everyone loved it. I will definitely be making it again.
Mohammed Dilaluggin
[email protected]This salad is a great way to get your daily dose of vegetables. It's also very filling and satisfying.
Osei Ellen
[email protected]I'm not a big fan of broccoli or cauliflower, but I really enjoyed this salad. The dressing is what really makes it. It's tangy and flavorful, and it perfectly complements the vegetables.
Sataj Khan
[email protected]This was a great salad! The flavors were amazing and it was so easy to make. I will definitely be making this again.
Tyshawn Jones
[email protected]I love this salad! It's so easy to make and it's always a hit at parties. I usually double the recipe because it goes so fast.
Mahnor Khan
[email protected]This salad is packed with flavor and texture. The broccoli and cauliflower are tender-crisp, the cashews add a nice crunch, and the dressing is tangy and flavorful. I will definitely be making this again!