Provided by Pierre Franey
Categories dinner, side dish
Time 30m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Cut the top of the broccoli into bite-size florets. Reserve stems. Trim off and discard outside of stems. Cut stems into bite-size pieces.
- Bring water to a boil in the bottom of a steamer. Put the broccoli pieces on a steamer rack. Place the rack over the simmering water and steam about 10 minutes or until tender. Or, if you prefer, drop the broccoli pieces into a saucepan of boiling water and simmer 3 to 4 minutes. Drain the broccoli, if necessary, and put it in a hot serving dish.
- Meanwhile, put the egg through a fine sieve, pressing with the fingers.
- Heat the butter in a small skillet and add the bread crumbs, shallots, salt and pepper. Cook, shaking the skillet and stirring, until the crumbs are lightly browned, 2 to 3 minutes. Add the sieved egg and parsley and stir to blend. Cook, shaking the skillet and stirring, about 30 seconds. Pour the mixture evenly over the broccoli and serve.
Nutrition Facts : @context http, Calories 201, UnsaturatedFat 4 grams, Carbohydrate 16 grams, Fat 14 grams, Fiber 5 grams, Protein 7 grams, SaturatedFat 8 grams, Sodium 443 milligrams, Sugar 4 grams, TransFat 0 grams
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #course #main-ingredient #preparation #for-1-or-2 #side-dishes #vegetables #dietary #low-calorie #low-in-something #broccoli #number-of-servings #technique
You'll also love
Rosemary Nakigoye
[email protected]This recipe is a great way to get your daily dose of vegetables.
Monique Eugenio
[email protected]I've made this recipe several times and it's always a hit. It's a great way to use up leftover broccoli.
M.H Sejan
[email protected]I'm not a big fan of broccoli, but this recipe changed my mind. It's so good!
Akankwasa Junior
[email protected]This is a great recipe for a quick and easy weeknight meal.
Fun With Toru
[email protected]I've never made Broccoli Polonaise before, but this recipe was so easy to follow. It turned out amazing!
Rafia Sheikh
[email protected]This is a great side dish for any meal. It's healthy and flavorful.
kennedy simon
[email protected]I love this recipe! It's so versatile. I've made it with different types of vegetables and it always turns out great.
RAHEEL Raheel
[email protected]So easy and delicious!
Hardcore K9
[email protected]This recipe is a keeper! I will definitely be making it again.
Leslie Player
[email protected]Broccoli Polonaise is a great way to get your kids to eat their vegetables. My kids love the cheesy sauce and the crunchy bread crumbs.
Arefin Rakib
[email protected]I made this dish last night and it was a hit with my family! The broccoli was perfectly cooked and the sauce was delicious. I especially liked the addition of Parmesan cheese and bread crumbs.
sameer bhatti
[email protected]This is one of my favorite broccoli recipes. It's so easy to make and always turns out perfect. The broccoli is tender and flavorful, and the sauce is creamy and rich. I love serving this dish with grilled chicken or fish.
Imran Hossan
[email protected]Broccoli Polonaise is a delicious and healthy side dish that is perfect for any occasion. The combination of broccoli, mushrooms, and onions is a classic, and the addition of Parmesan cheese and bread crumbs adds a touch of richness and texture. I hi