BROILED PARMESAN TILAPIA (LOW-CARB)
You'll love this fish recipe! I have also made this with other meaty fish fillets too, works well with basa fillets also!
Provided by Kittencalrecipezazz
Categories Tilapia
Time 18m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Set oven to broiler heat.
- Grease a broiler pan, then line with foil and grease the foil slightly.
- In a small bowl mix together Parmesan cheese, butter, mayo, lemon juice and garlic.
- Add in all the remaining seasonings and salt if using; mix well and set aside.
- Arrange the fillets in a single layer on the prepared pan (you sprinkle salt on fish but it is not necessary).
- Broil a few inches from the heat for about 2-3 minutes.
- Turn the fish over and broil a couple minutes more.
- Remove from oven and cover them with the Parmesan mixture on the top side only.
- Return to oven and broil for about 2 minutes more or until the topping is browned and the fish flakes easily (do not overcook the fish!).
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Sarah Trefren
[email protected]This recipe was easy to follow and the fish turned out great! I would definitely recommend it to anyone looking for a healthy and delicious way to cook tilapia.
Haider khokhar
[email protected]I'm always looking for new ways to cook tilapia and this recipe did not disappoint. The fish was cooked perfectly and the parmesan crust was a nice touch. I will definitely be adding this recipe to my regular rotation.
shahzad sajjad
[email protected]This recipe is a keeper! The fish was moist and flaky and the parmesan crust was crispy and delicious. I will definitely be making this again and again.
Gm Rabbani
[email protected]I would have liked the parmesan crust to be a bit more flavorful, but overall this recipe was a good one. I'll definitely be making it again.
Bd biplob Biplob
[email protected]This was the first time I've ever cooked tilapia and it turned out great! The recipe was easy to follow and the fish was cooked perfectly.
Sumana Katugampala
[email protected]I'm not a big fan of tilapia, but I thought this recipe was pretty good. The parmesan crust helped to improve the flavor of the fish.
Rana Aurangzaib
[email protected]This recipe is a great way to get your kids to eat fish. My kids loved the crispy parmesan crust.
Hefaz Raj
[email protected]The tilapia was a bit dry for my taste, but the parmesan crust was delicious. I think I'll try using a different type of fish next time.
Zobi Zobiafr
[email protected]I love how easy this recipe is to make. I was able to get dinner on the table in less than 30 minutes.
Ragheemah Hamed
[email protected]This broiled parmesan tilapia recipe was a hit with my family! The fish was cooked perfectly and the parmesan crust was crispy and flavorful. I will definitely be making this again.