BROILED SOLE WITH PARMESAN-OLIVE TOPPING

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Broiled Sole With Parmesan-Olive Topping image

Make and share this Broiled Sole With Parmesan-Olive Topping recipe from Food.com.

Provided by KateL

Categories     Greek

Time 11m

Yield 4 serving(s)

Number Of Ingredients 6

1 garlic clove
3 ounces pimento-stuffed green olives, drained
1/4 cup chicken broth
1 ounce parmesan cheese, freshly grated (1/4 cup)
1 tablespoon plain breadcrumbs
16 ounces sole fillets (4 fillets)

Steps:

  • Coat a broiler pan with nonstick spray. Preheat the broiler.
  • In a small food processor, pulse the garlic until finely chopped.
  • Add the olives and pulse until chopped.
  • Add the broth, Parmesan cheese and bread crumbs and pulsed until nearly smooth.
  • Arrange the fish on the broiler pan in a single layer. Spread the paste over each fish fillet in a thin layer.
  • Broil for 4 minutes, or until the fish flakes easily. Do not turn the fillets while cooking.

algeria h
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This is one of my favorite fish recipes. The Parmesan-olive topping is so flavorful and the fish is always cooked perfectly.


Rifat King
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This recipe is so easy to make and it's always a hit with my family. I love that I can have a delicious and healthy meal on the table in under 30 minutes.


Nerdku RPG Slimeboi
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I've tried this recipe several times and it's always a disappointment. I don't recommend it.


Demarco Walker
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This recipe is a waste of time and ingredients. The fish was dry and the topping was flavorless.


Nathasha Casper
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I'm a professional chef and I can honestly say that this recipe is one of the best I've ever tried.


ganiyu ogunbayo
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This is my go-to recipe for broiled sole. It's always a hit with my family and friends.


Md Tufayel
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I made this recipe for a dinner party and everyone loved it. The fish was so moist and flavorful.


Joy Philip
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This recipe is a keeper! I'll definitely be making it again.


Lincoln Peard
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I followed the recipe exactly, but my fish turned out rubbery. I'm not sure what went wrong.


Jolene Herbst
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This recipe was just okay. The fish was a little dry, and the topping was a bit bland.


Estie Potgieter
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I'm not a big fan of fish, but I really liked this recipe. The Parmesan-olive topping really made the dish.


M Shoaib
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This is a great recipe for a weeknight meal. It's quick, easy, and healthy.


Ogbeide Miracle
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I love that this recipe is so easy to make. I can have it on the table in under 30 minutes.


Otto Moz
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I've made this recipe several times now, and it's always a crowd-pleaser. The fish is always moist and flaky, and the topping is addictive.


DIOR WARNER DEPP “Dio”
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This broiled sole recipe was a hit! The Parmesan-olive topping was flavorful and crispy, and the fish was cooked perfectly. I served it with roasted vegetables and a side of rice, and it was a delicious and healthy meal.