BROILED TILAPIA WITH ALMOND AND BREAD CRUMB TOPPING
Steps:
- Preheat the oven to 400 degrees F (200 degrees C). Lightly brush a small cast iron pan or a baking pan with olive oil.
- Brush frozen fish with 2 teaspoons olive oil and season both sides with garlic pepper, lemon-pepper seasoning, salt, and pepper. Top with 1/2 of the lemon juice. Place fish in a broiler pan.
- Bake in the preheated oven for 3 minutes. Turn fillets over and continue to bake, watching closely, until fish begins to flake, 3 to 5 minutes. Use a spatula to transfer fish to the prepared cast iron pan. Leave the oven on.
- Top fish with 1/4 cup melted butter and the remaining lemon juice and season with garlic pepper, lemon-pepper seasoning, salt, and pepper. Season bread crumbs as desired and mix with slivered almonds and 1 teaspoon butter. Sprinkle over fish.
- Bake in the preheated oven, watching closely and without turning, until golden brown on top, 5 to 7 minutes.
Nutrition Facts : Calories 500.2 calories, Carbohydrate 14.7 g, Cholesterol 107.3 mg, Fat 38.6 g, Fiber 4.3 g, Protein 27.5 g, SaturatedFat 17.4 g, Sodium 845.5 mg, Sugar 1.2 g
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Mirwais Kakar
[email protected]I made this tilapia dish for a dinner party and it was a hit! Everyone raved about the tilapia and asked for the recipe. I will definitely be making this again.
Nick Keef
[email protected]This tilapia recipe was a disaster! The fish was overcooked and the topping was burnt. I do not recommend this recipe.
Paul Campbell
[email protected]Not bad, but not great. The tilapia was a bit dry and the topping was bland. I think I'll try a different tilapia recipe next time.
Farhan Tajuddiin
[email protected]5 stars! This tilapia recipe is a keeper. The fish was flaky and moist, and the topping was crispy and flavorful. I will definitely be making this again.
Md master Ali
[email protected]This tilapia dish was so delicious! The fish was cooked perfectly and the almond and breadcrumb topping was crispy and flavorful. I will definitely be making this again.
Chinwekoke Egbuiwe
[email protected]This tilapia recipe was easy to follow and the fish turned out great. The almond and breadcrumb topping added a nice crunch and the fish was cooked perfectly. I will definitely be making this again!
M. Imran
[email protected]I really enjoyed this tilapia dish. The almond and breadcrumb topping was a nice twist on the classic fried tilapia. I will definitely be making this again.
Atiq Hasan
[email protected]This tilapia recipe was a disappointment. The fish was bland and the topping was soggy. I would not recommend this recipe.
Yvon Charles
[email protected]Not bad. The tilapia was a bit dry, but the topping was tasty. I think I'll try a different tilapia recipe next time.
isoluwaemmy_
[email protected]5 stars! This tilapia dish was a hit with my family. The fish was flaky and moist, and the topping was crispy and flavorful. I will definitely be making this again.
Kamala Jaisi
[email protected]This tilapia dish was easy to make and very tasty. The almond and breadcrumb topping added a nice crunch and the fish was cooked perfectly. I will definitely be making this again.
UltimoForza
[email protected]I'm not a big fan of tilapia, but this recipe changed my mind. The almond and breadcrumb topping was so flavorful and the fish was cooked perfectly. I will definitely be making this again!
Umar Nawaz
[email protected]I made this dish for a dinner party and it was a hit! Everyone raved about the tilapia and asked for the recipe. I will definitely be making this again.
MD Rohim Hossain
[email protected]This recipe was a disaster! The fish was overcooked and the topping was burnt. I do not recommend this recipe.
Babangida Muhammad Rikiji
[email protected]Meh. The tilapia was a bit dry and the topping was bland. I think I'll stick to my usual tilapia recipe.
shamo abbasi44
[email protected]5 stars! This tilapia dish was amazing. The fish was perfectly cooked and the topping was crispy and flavorful. I will definitely be making this again.
David Almaz√°n
[email protected]Easy and delicious! The almond and breadcrumb topping added a wonderful crunch to the tilapia. I served it with roasted vegetables and it was a hit with the whole family.
Simple Shaggi
[email protected]Not bad! I used panko breadcrumbs instead of regular ones and it turned out great. The tilapia was flaky and moist, and the topping was nicely browned and flavorful. Will definitely make this again!
elozor goldschmidt
[email protected]This almond and breadcrumb crusted tilapia was a crispy, savory delight! The nutty flavor of the almonds paired perfectly with the tender fish, and the breadcrumb topping added a satisfying crunch. A definite keeper in my recipe book!