BROWN RICE PUDDING WITH APPLES AND PEARS (WW CORE PLUS)
Faced with the challenge of finding a dessert that met the requirements of the WW Core program, I modified a recipe from one of my favorite cookbooks, "The New American Plate." This is Core plus points for the sugar used, if any. I made mine with the brown sugar Splenda but use what you have on hand. I have done this with the cinnmon sticks, with the vanilla bean and a combination. Both were good. This is not a very sweet pudding and works well rewarmed for breakfast the next day. Thought it was good enough to share.
Provided by justcallmetoni
Categories Dessert
Time 1h25m
Yield 8 serving(s)
Number Of Ingredients 11
Steps:
- Place powdered milk in a large heavy sauce pan, add about 1 cup of milk and whisk to form a slurry. Add remaining milk and continue to whisk. Place the milk mixture over medium high heat adding cinnamon sticks or vanilla bean, rice and salt. (If you are using the bean, use a knife to cut a lengthwise slit across the bean so that it releases the seeds into the milk.) Bring just to a boil, do not let the milk scald, and reduce heat to a low simmer. Cook for 60-70 minutes, stirring occasionally. At the end of the hour the milk should be almost fully absorbed, about three quarters gone.
- Stir in the sugar, vanilla (if using cinnamon sticks), nutmeg and three quarters of the fruit continuing to cook another 15 minutes. The rice pudding mixture will continue to thicken which is good.
- Remove the pudding from the heat and fetch out the cinnamon sticks. Stir in the yogurt.
- Transfer the warm pudding to a serving bowl or individual serving dishes. Garnish with remaining diced fruit and sprinkle with cinnamon.
Nutrition Facts : Calories 215.4, Fat 1, SaturatedFat 0.3, Cholesterol 3.9, Sodium 112.3, Carbohydrate 43.4, Fiber 2.8, Sugar 22.7, Protein 8.9
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MaHi Vai
m@hotmail.frThis is the best brown rice pudding I've ever had! It's creamy, flavorful, and the apples and pears add a perfect touch of sweetness.
Kwakhanya Casiwe
casiwe-kwakhanya@hotmail.co.ukI love that this recipe is made with simple, wholesome ingredients.
Okikiola Sulaimon
okikiola-s@gmail.comThis pudding is a great way to get your kids to eat their fruits and vegetables.
mckenzie nunn
mckenzie@gmail.comI'm always looking for new ways to use brown rice, and this recipe is a great option. It's a delicious and healthy way to enjoy this whole grain.
Shahen Adil
adil_s@hotmail.comThis is a great recipe for a crowd. I made it for a potluck and it was a big hit.
Gohanpro ProGamer
p_gohanpro@yahoo.comI was surprised at how easy this recipe was to make. I'm not a very experienced cook, but I was able to follow the instructions easily.
Sindiswa Sereko
sindiswas11@gmail.comThis pudding is perfect for a cold winter day. It's warm and comforting, and the spices give it a nice holiday flavor.
Someone Existing
se@hotmail.comI love the combination of apples and pears in this recipe. They add a nice sweetness and tartness to the pudding.
Abby Sands
sands_a79@hotmail.co.ukThis recipe is a great way to use up leftover brown rice.
Mr Cipher
c-mr@aol.comI was looking for a healthier alternative to rice pudding and this recipe fit the bill perfectly! It's delicious and satisfying without being too heavy.
ff jedan
ff_jedan95@hotmail.comI've made this recipe several times now and it's always a hit with my family and friends.
Prince Javed
prince_j29@yahoo.comI love that this recipe is made with whole wheat flour and brown rice, which makes it a healthier choice than traditional rice pudding.
Syed Raghib Hussain
hs53@gmail.comThis is my new go-to recipe for brown rice pudding! It's so easy to make and always turns out perfectly.
TS _TEC
ts@hotmail.frI was a bit skeptical about trying this recipe, but I'm so glad I did! The pudding is creamy and flavorful, and the apples and pears add a perfect touch of sweetness.
Edwin Mccain
edwin_mccain@hotmail.comThis brown rice pudding is a delicious and healthy way to start your day! I love the addition of apples and pears, which give it a nice sweetness and crunch.