BROWN RICE PUDDING WITH APPLES AND PEARS (WW CORE PLUS)
Faced with the challenge of finding a dessert that met the requirements of the WW Core program, I modified a recipe from one of my favorite cookbooks, "The New American Plate." This is Core plus points for the sugar used, if any. I made mine with the brown sugar Splenda but use what you have on hand. I have done this with the cinnmon sticks, with the vanilla bean and a combination. Both were good. This is not a very sweet pudding and works well rewarmed for breakfast the next day. Thought it was good enough to share.
Provided by justcallmetoni
Categories Dessert
Time 1h25m
Yield 8 serving(s)
Number Of Ingredients 11
Steps:
- Place powdered milk in a large heavy sauce pan, add about 1 cup of milk and whisk to form a slurry. Add remaining milk and continue to whisk. Place the milk mixture over medium high heat adding cinnamon sticks or vanilla bean, rice and salt. (If you are using the bean, use a knife to cut a lengthwise slit across the bean so that it releases the seeds into the milk.) Bring just to a boil, do not let the milk scald, and reduce heat to a low simmer. Cook for 60-70 minutes, stirring occasionally. At the end of the hour the milk should be almost fully absorbed, about three quarters gone.
- Stir in the sugar, vanilla (if using cinnamon sticks), nutmeg and three quarters of the fruit continuing to cook another 15 minutes. The rice pudding mixture will continue to thicken which is good.
- Remove the pudding from the heat and fetch out the cinnamon sticks. Stir in the yogurt.
- Transfer the warm pudding to a serving bowl or individual serving dishes. Garnish with remaining diced fruit and sprinkle with cinnamon.
Nutrition Facts : Calories 215.4, Fat 1, SaturatedFat 0.3, Cholesterol 3.9, Sodium 112.3, Carbohydrate 43.4, Fiber 2.8, Sugar 22.7, Protein 8.9
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MaHi Vai
[email protected]This is the best brown rice pudding I've ever had! It's creamy, flavorful, and the apples and pears add a perfect touch of sweetness.
Kwakhanya Casiwe
[email protected]I love that this recipe is made with simple, wholesome ingredients.
Okikiola Sulaimon
[email protected]This pudding is a great way to get your kids to eat their fruits and vegetables.
mckenzie nunn
[email protected]I'm always looking for new ways to use brown rice, and this recipe is a great option. It's a delicious and healthy way to enjoy this whole grain.
Shahen Adil
[email protected]This is a great recipe for a crowd. I made it for a potluck and it was a big hit.
Gohanpro ProGamer
[email protected]I was surprised at how easy this recipe was to make. I'm not a very experienced cook, but I was able to follow the instructions easily.
Sindiswa Sereko
[email protected]This pudding is perfect for a cold winter day. It's warm and comforting, and the spices give it a nice holiday flavor.
Someone Existing
[email protected]I love the combination of apples and pears in this recipe. They add a nice sweetness and tartness to the pudding.
Abby Sands
[email protected]This recipe is a great way to use up leftover brown rice.
Mr Cipher
[email protected]I was looking for a healthier alternative to rice pudding and this recipe fit the bill perfectly! It's delicious and satisfying without being too heavy.
ff jedan
[email protected]I've made this recipe several times now and it's always a hit with my family and friends.
Prince Javed
[email protected]I love that this recipe is made with whole wheat flour and brown rice, which makes it a healthier choice than traditional rice pudding.
Syed Raghib Hussain
[email protected]This is my new go-to recipe for brown rice pudding! It's so easy to make and always turns out perfectly.
TS _TEC
[email protected]I was a bit skeptical about trying this recipe, but I'm so glad I did! The pudding is creamy and flavorful, and the apples and pears add a perfect touch of sweetness.
Edwin Mccain
[email protected]This brown rice pudding is a delicious and healthy way to start your day! I love the addition of apples and pears, which give it a nice sweetness and crunch.