BROWN RICE SALAD WITH ASPARAGUS, GOAT CHEESE, AND LEMON

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Brown Rice Salad With Asparagus, Goat Cheese, and Lemon image

From Cook's Illustrated, July 1, 2013 My husband said after I gave him a taste (before the cheese even went in), "I could eat that for a month". The brown rice cooks much faster and stays firm when it's cooked like pasta in a large amount of water so each grain absorbs the water evenly on all sides. " Boiling the rice (versus simmering it) also speeds up cooking because boiling water contains more energy than simmering water. " Water is precious here, so I plan to try making this with leftover cooked rice in the future, just to compare. I recommend their method for the first time you try this recipe.

Provided by zeldaz51

Categories     Brown Rice

Time 1h

Yield 6-8 serving(s)

Number Of Ingredients 10

1 tablespoon vegetable oil
1 lb asparagus, trimmed
salt and pepper
2 1/2 tablespoons extra-virgin olive oil
1 shallot, minced
1 teaspoon grated lemon zest plus 2 tablespoons juice
1 1/2 cups brown rice, cooked according to Brown Rice for Salad
4 ounces goat cheese, crumbled (1 cup)
1/2 cup slivered almonds, toasted
1/4 cup chopped fresh parsley

Steps:

  • Heat vegetable oil in 12-inch skillet over medium-high heat until shimmering. Add half of asparagus with tips pointed in 1 direction and remaining asparagus with tips pointed in opposite direction. Using tongs, arrange spears in even layer (they will not quite fit into single layer); cover and cook until bright green and still crisp, 2 to 5 minutes. Uncover, increase heat to high, season with salt and pepper to taste, and continue to cook until tender and well browned on 1 side, 5 to 7 minutes, using tongs to occasionally move spears from center to edge of pan to ensure all are browned. Transfer to plate and let cool completely. Cut into 1-inch pieces.
  • Whisk olive oil, shallot, lemon zest and juice, 1/2 teaspoon salt, and 1/2 teaspoon pepper together in a large bowl. Transfer cooled rice to the bowl. Add asparagus, all but 2 tablespoons goat cheese, and dressing; toss to combine. Let stand for 10 minutes.
  • Add 1/3 cup almonds and 3 tablespoons parsley; toss to combine. Season with salt and pepper to taste. Sprinkle with remaining almonds, reserved 2 tablespoons goat cheese, and remaining 1 tablespoon parsley; serve.

Hadyn Rechtin
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This salad is delicious and healthy. It's a great way to get your daily dose of vegetables.


wa98fun
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I love this salad! The flavors are amazing and it's so easy to make. I will definitely be making this again.


Sara Filmon
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This is a great recipe for a light and healthy lunch or dinner. It's also a good way to use up leftover brown rice.


Mia Barber
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I followed the recipe exactly and the salad turned out great. I would definitely make it again.


Vinny Nevarez
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This is a delicious and refreshing salad that is perfect for a summer meal. I would definitely recommend it.


Johannes Blidstrand
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I love the combination of flavors and textures in this salad. The goat cheese adds a nice tanginess, while the asparagus and walnuts add a nice crunch.


Jayovonny Burt
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This is a great recipe for a quick and easy weeknight meal. It's also a healthy and delicious way to get your veggies in.


Laila Shareef
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I made this salad for a picnic and it was a hit. Everyone loved the unique flavor combination.


Lyn Pierson
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I'm not a big fan of goat cheese, but I really enjoyed this salad. The flavors were well-balanced and the asparagus was perfectly cooked.


Taqwa Saeed
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This is a delicious and healthy salad that is perfect for a summer meal. I would definitely make it again.


Ashley Friley
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I followed the recipe exactly and the salad turned out perfectly. I highly recommend this recipe.


Olayemi Bankole
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The flavors in this salad are amazing! The goat cheese and asparagus pair perfectly with the lemon dressing.


Goj Nobi
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This is a great salad for a light lunch or dinner. It's also a good way to get your daily dose of vegetables.


David Palma
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I love the combination of asparagus and goat cheese in this salad. The lemon dressing is also a nice touch. I will definitely be making this again.


namulindwa joan
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This salad is a great way to use up leftover brown rice. It's also a healthy and delicious side dish.


Kelvin Saruni
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I made this salad for a potluck and it was a huge success. Everyone loved the unique combination of flavors and textures. I will definitely be making this again.


Azharazhar Azharazhar
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This was a quick and easy salad to make, and it was a hit with my family. The asparagus was perfectly cooked and the lemon dressing was light and refreshing. I would definitely recommend this recipe.


Shaunie Sanders
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I'm not usually a fan of brown rice, but this salad changed my mind. The dressing was flavorful and the goat cheese added a nice touch of creaminess. I'll definitely be making this again!


Matan Madhana
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This salad was a delightful fusion of flavors and textures. The nutty brown rice, crisp asparagus, tangy goat cheese, and bright lemon dressing came together perfectly. I especially loved the addition of toasted walnuts, which added a nice crunch.