BUFFALO BITES
Low-carb cauliflower Buffalo bites cook up fast in the air fryer, making them an easy snack or side dish. I serve them with a flavorful dip made with cottage cheese that's packed with protein compared to most dips. My teenagers happily eat their veggies with this recipe. -Julie Peterson, Crofton, Maryland
Provided by Taste of Home
Categories Appetizers
Time 40m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- Preheat air fryer to 350°. In a large bowl, combine cauliflower and oil; toss to coat. In batches, arrange cauliflower in a single layer in air-fryer basket. Cook until florets are tender and edges are browned, 10-15 minutes, stirring halfway through. In a large bowl, combine buffalo sauce and melted butter. Add cauliflower; toss to coat. Transfer to a serving platter. In a small bowl, combine dip ingredients. Serve with cauliflower and, if desired, celery sticks.
Nutrition Facts : Calories 203 calories, Fat 13g fat (6g saturated fat), Cholesterol 22mg cholesterol, Sodium 1470mg sodium, Carbohydrate 13g carbohydrate (4g sugars, Fiber 1g fiber), Protein 8g protein.
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Jacques Bosch
[email protected]These buffalo bites are the perfect appetizer or snack. They're crispy, flavorful, and addictive. I highly recommend them!
Aman Mayo
[email protected]I love that this recipe uses simple ingredients that I always have on hand. It's a great way to use up leftover chicken too.
Queen Mo
[email protected]These are so easy to make and they're always a crowd-pleaser. I've made them for parties, potlucks, and even just for a snack for my family.
Quadri Hammed
[email protected]I followed the recipe exactly and the bites turned out perfectly. They were crispy, juicy, and had just the right amount of heat.
darkness
[email protected]These were a bit too spicy for me, but my husband loved them. He said they were the best buffalo bites he's ever had.
Julu Medher
[email protected]Easy to make and delicious! I used boneless, skinless chicken thighs and they turned out great.
Zahoor Mangi
[email protected]I'm not a huge fan of buffalo sauce, but these bites were really good. The sauce was flavorful without being too spicy, and the chicken was cooked perfectly.
Lauren Valdes
[email protected]These buffalo bites were a hit at my Super Bowl party! They were crispy on the outside and tender on the inside, with just the right amount of heat. I will definitely be making these again.