BUFFALO GRILLED CAULIFLOWER (HEALTHY "WINGS")
This vegetarian-friendly Buffalo "wings" dish is a guilt-free delicious snack, appetizer or side! Serve it with ranch dip and some fresh carrots and celery. It's a slightly modified Rachael Ray recipe. Enjoy!
Provided by Nif_H
Categories Cauliflower
Time 30m
Yield 4 serving(s)
Number Of Ingredients 4
Steps:
- Pre-heat the oven to 450ºF.
- Toss the cauliflower florets in the oil, salt and pepper, arrange in a single layer on a baking sheet.
- Bake for 20-25 minutes, or until crispy and caramelized at edges. Remove from the oven, place into a large bowl and toss with the hot sauce.
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Laxmi Yadav
[email protected]Overall, these wings were a hit. They were easy to make, tasted great, and were a healthier option than traditional wings.
Traci Mckay
[email protected]These wings are a great appetizer or snack. They are also a healthier alternative to traditional wings.
Firos Shardar
[email protected]The cauliflower wings were a bit bland. I think I would add more spices next time.
Weird0_that likes__p00p
[email protected]These wings were easy to make and tasted great. I would definitely make them again.
Umar Malhi
[email protected]I followed the recipe exactly and the wings turned out great. They were crispy on the outside and tender on the inside. The buffalo sauce was perfect.
Nsubuga Diana
[email protected]These wings were a little too spicy for me, but my husband loved them. He said they were the best cauliflower wings he's ever had.
Nusrat Jahan Sumi
[email protected]I've made these wings several times now and they are always a hit. They are so easy to make and taste amazing. I love that they are a healthier option than traditional wings.
Wasim Saeed
[email protected]Delicious and healthy alternative to traditional wings. The cauliflower was perfectly cooked and the buffalo sauce was spot on. Will definitely be making these again.
Khizer Ali
[email protected]These wings were a hit at my party! Everyone loved them, even my friends who are not big fans of cauliflower. They were easy to make and tasted just like traditional buffalo wings.
Star EmFlex
[email protected]Amazing cauliflower wings! I was skeptical at first, but these turned out so crispy and flavorful. My family loved them too. Will definitely be making these again.