BULGUR AND CHICKPEAS WITH PRESERVED LEMON VINAIGRETTE
This dish is loaded with texture and flavor. Wrap it in a whole-grain pita for lunch, take it on a picnic, or serve it as a side dish at dinner. If using canned chickpeas, be sure to rinse and drain thoroughly to remove salt.
Provided by Annacia
Categories Lunch/Snacks
Time 25m
Yield 4 serving(s)
Number Of Ingredients 17
Steps:
- In a small saucepan, bring the vegetable stock to a boil.
- Place the bulgur in a large, heat-proof bowl and pour in the boiling stock. Cover and let stand until the bulgur is tender and the liquid is completely absorbed, about 15 minutes.
- Add the chickpeas, onion, tomatoes, olives, parsley, cilantro, salt and pepper and stir to combine.
- PRESERVED LEMON VINEGRETTE:.
- In a small bowl, combine the lemon juice, garlic, preserved lemon, cumin, paprika and ground coriander. Whisk in the olive oil until emulsified.
- Pour the vinaigrette over the salad and toss gently to mix and coat evenly. Transfer the mixture to a serving bowl and serve immediately.
Nutrition Facts : Calories 225.2, Fat 8.2, SaturatedFat 1.1, Sodium 599.8, Carbohydrate 33.5, Fiber 6.9, Sugar 1.7, Protein 6.7
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Sunbir Tamang
[email protected]This salad is a great way to use up leftover bulgur and chickpeas. It's also a great way to get your daily dose of fruits and vegetables. The preserved lemon vinaigrette adds a unique and delicious flavor. I'll definitely be making this again.
Ashraf Madi
[email protected]This salad is a great way to add some variety to your lunch or dinner routine. It's also a great way to get your daily dose of fruits and vegetables. The preserved lemon vinaigrette is the perfect finishing touch. I'll definitely be making this again
Sano Khan
[email protected]This salad is a great way to use up leftover bulgur and chickpeas. It's also a great way to get your daily dose of fruits and vegetables. The preserved lemon vinaigrette adds a unique and delicious flavor. I'll definitely be making this again.
Kayla Tackett
[email protected]I'm always looking for new and exciting salad recipes. This salad definitely fits the bill! The combination of bulgur, chickpeas, and preserved lemon vinaigrette is unique and delicious. I'll definitely be making this again.
Kelvin Faustin
[email protected]This salad is a great way to add some variety to your lunch or dinner routine. It's also a great way to get your daily dose of fruits and vegetables. The preserved lemon vinaigrette is the perfect finishing touch. I'll definitely be making this again
ghost flixxzzz
[email protected]I made this salad for a picnic and it was a hit! Everyone loved it. The flavors are so well-balanced and the salad is so refreshing. I'll definitely be making this again for my next picnic.
Mell Beasha
[email protected]This salad is a great way to use up leftover bulgur and chickpeas. It's also a great way to get your daily dose of fruits and vegetables. The preserved lemon vinaigrette adds a unique and delicious flavor. I'll definitely be making this again.
Haider Al_faranse
[email protected]I love this salad! It's so refreshing and flavorful. The preserved lemon vinaigrette is the perfect finishing touch. I'll definitely be making this again.
Ste Le Page
[email protected]I'm not vegan, but I'm always looking for new and delicious vegan recipes. This salad definitely fits the bill! The bulgur and chickpeas are a great source of protein, and the preserved lemon vinaigrette adds a wonderful flavor. I'll definitely be ma
Raja shaban
[email protected]This is my new favorite salad! It's so easy to make and it's packed with flavor. I love the combination of bulgur, chickpeas, and preserved lemon vinaigrette. It's the perfect salad for a light lunch or dinner.
M Mburz
[email protected]I made this salad for a potluck and it was a huge success! Everyone loved it. The flavors are so well-balanced and the salad is so refreshing. I'll definitely be making this again for my next party.
Fahmo Maxamuud
[email protected]This salad is a keeper! It's so easy to make and it's always a hit with my family and friends. I love the vibrant colors and the delicious combination of flavors. The preserved lemon vinaigrette is the perfect finishing touch.
Flaksher
[email protected]I've never been a big fan of bulgur, but this recipe changed my mind. The combination of bulgur, chickpeas, and preserved lemon vinaigrette is genius! The salad is light and flavorful, and the vinaigrette adds a wonderful depth of flavor. I'll defini
Amreena Yousaf
[email protected]This bulgur and chickpeas salad is a delightful explosion of flavors! The preserved lemon vinaigrette adds a unique tanginess that perfectly complements the nutty flavor of the bulgur and the earthy chickpeas. It's a refreshing and satisfying dish th