Want to add more whole grains to your family's meals? Here's one easy and delicious salad to try.
Provided by By Betty Crocker Kitchens
Categories Side Dish
Time 2h20m
Yield 4
Number Of Ingredients 11
Steps:
- Cook bulgur as directed on package--except omit salt. In glass or plastic bowl, toss bulgur and all remaining ingredients.
- Cover and refrigerate about 2 hours or until chilled.
Nutrition Facts : Calories 105, Carbohydrate 20 g, Cholesterol 0 mg, Fiber 4 g, Protein 3 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 310 mg
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
Eyerusalem Abraham
[email protected]I don't recommend this salad.
Lucas Kip
[email protected]This salad is just okay. I don't think I'll make it again.
sarah cox
[email protected]The bulgur in this salad is a bit too chewy for my taste. I think I'll try it again with a different grain, like quinoa.
Arshid Baloch
[email protected]This salad is a bit bland. I think I'll try it again with more salt and pepper.
Jubayel Mia
[email protected]The dressing for this salad is a bit too oily for my taste. I think I'll try it again with less olive oil.
NAVEEN BARUWAL
[email protected]This salad is a bit too sweet for my taste. I think I'll try it again with less orange segments.
Siri Animates
[email protected]I'm not a huge fan of bulgur, but I really enjoyed this salad. The orange segments and dressing really helped to balance out the flavor of the bulgur.
Sae Kojo
[email protected]This salad is a great way to get your daily dose of fruits and veggies. It's also a good source of fiber and protein. I feel really good about eating this salad.
Titash Ahmed
[email protected]I love the combination of sweet and savory in this salad. The orange segments add a nice pop of sweetness, while the dressing is savory and flavorful. I'll definitely be making this again.
Manoj Thota
[email protected]This salad is a bit more time-consuming to make than some other salads, but it's worth the effort. The flavors are amazing and it's a really impressive dish to serve to guests.
Patrick Rutherford
[email protected]I wasn't sure what to expect with this salad, but I was pleasantly surprised. The bulgur and orange combination is really unique and delicious. I'll definitely be making this again.
ANTONIO BAZIL
[email protected]This salad is so refreshing and light! It's perfect for a summer lunch or dinner. I also love that it's made with healthy ingredients.
Eshan madesa de silva
[email protected]I'm always looking for new salad recipes, and this one definitely fits the bill. It's fresh, flavorful, and easy to make. I especially love the addition of the orange segments.
Bego Wills
[email protected]I made this salad for a potluck and it was a huge hit! Everyone loved the unique flavors and textures. I'll definitely be making it again.
Maruf Vai
[email protected]This salad is a great way to use up leftover bulgur. I had some in the fridge that I wasn't sure what to do with, and this recipe was the perfect solution. It's also a great way to get more fruits and veggies into your diet.
Abdullah All Pias
[email protected]I was a bit skeptical about the orange in this salad, but I'm so glad I tried it! It added a lovely sweetness and brightness that really balanced out the other flavors. Definitely a keeper!
Intercessory Prayer Ministry
[email protected]This bulgur and orange salad was a delightful surprise! The combination of flavors and textures was perfect, and it was incredibly easy to make. I'll definitely be adding this to my regular rotation of recipes.