BULGUR SALAD

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Bulgur Salad image

This is a nice light salad for hot days. This salad is very similar to couscous, but the main ingredient is bulgur and here the sour taste is given by pomegranate molasses.

Provided by Artandkitchen

Categories     Vegetable

Time 30m

Yield 2-4 serving(s)

Number Of Ingredients 12

160 g bulgur
250 ml boiling water (salted)
2 green onions, chopped
1 garlic clove, minced
1/2 red onion, minced
1 tablespoon tomato paste
1 red bell pepper, minced
2 tablespoons pomegranate molasses
1 -2 teaspoon of fresh mint, chopped
1/2 cup parsley, chopped
1 teaspoon paprika
4 tablespoons olive oil

Steps:

  • Poor boiling water over bulgur, cover and let soak for 15 minutes.
  • In the meanwhile prepare all the other ingredients.
  • Transfer bulgur in a cold bowl and add tomato paste to bulgur and mix well with the fork until incorporated.
  • Add red peppers and let cool down at least 10 minutes.
  • Add all remaining ingredients mix with the fork.
  • Taste the bulgur and add more pepper, salt or molasses if you want some more.
  • Serve cold or chilled.
  • Note: Feel free to add more ingredients like olives, tomato cubes, cucumber, and/or what your like.

Jennifer Olivas
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Nope.


Barbara Moore
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Meh.


John Aimuemojie
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Overall, I thought this salad was just okay. It's not something I would make again.


Isaac Ofori
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This salad was too time-consuming to make. I wouldn't make it again.


mdabdul Miya
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I wasn't a fan of the bulgur in this salad. I think it would be better with rice or quinoa.


Darlene Eskee
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I found this salad to be a bit bland. I added some extra lemon juice and salt and it was much better.


Adamu Hassan
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This is a great salad for a summer picnic.


abdul muhith
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This salad is a great make-ahead meal. It's even better the next day.


Brenden Arnold
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I love that this salad is so versatile. You can add or remove ingredients to suit your taste.


Jessica Chavez
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This salad is a great way to get your daily dose of veggies. It's also very filling and satisfying.


Apenteng Joseph
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I've made this salad several times now and it's always a winner. It's so easy to make and it's always delicious.


Muswer Saleem
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This bulgur salad was a hit at my last potluck! Everyone loved the combination of flavors and textures, and it was a great way to use up some leftover bulgur.


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    #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #salads     #asian     #vegetarian     #dietary     #pasta-rice-and-grains