BULGUR WHEAT WITH VEGGIES

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Make and share this Bulgur Wheat With Veggies recipe from Food.com.

Provided by Mysterygirl

Categories     Grains

Time 55m

Yield 4 serving(s)

Number Of Ingredients 8

2 tablespoons olive oil
4 ounces mushrooms, assorted
1 onion, chopped
2 garlic cloves, chopped
1 medium zucchini, diced
3 ounces bulgur wheat
3/4-1 cup vegetable broth
1 tablespoon flat leaf parsley, roughly chopped

Steps:

  • Heat oil in large pan over medium-high heat.
  • Slice mushrooms.
  • Add onion, garlic and mushrooms to pan.
  • Saute for about 2 minutes.
  • Add the zucchini and wheat, stirring for 3-4 minutes.
  • Add broth.
  • Cover and let simmer over low heat for about 25 minutes.
  • Remove from heat but don't remove the cover.
  • Allow to sit for about 20 minutes.
  • Fluff and sprinkle with parsley.

Abigail Agyeman
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This recipe is delicious and healthy. It's also a very easy recipe to make.


Dawood Marri
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This recipe is a great way to get kids to eat their veggies. It's also a very fun meal to make with kids.


Live Asia
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This recipe is perfect for a quick and easy weeknight meal. It's also a very budget-friendly meal.


Favour Stanley
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This recipe is a great way to use up leftover veggies. It's also a very healthy meal.


Siam Kazi
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I love this recipe! It's so versatile and can be made with any type of veggies you have on hand.


Julyssa Velazquez
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This recipe is a great way to get your daily dose of veggies. It's also a very affordable meal.


ANITA WAMBUI
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I'm not a big fan of bulgur wheat, but this recipe changed my mind. It's so flavorful and delicious.


Elvis Asare
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This recipe is so easy to make and it's always delicious. I love the combination of bulgur wheat and veggies.


alyssa prins
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I've made this recipe several times and it's always a hit. It's a great way to use up leftover veggies and it's always delicious.


Kriss Dalton Gonzalez
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This recipe is perfect for a quick and easy weeknight meal. I love that I can just throw everything in the pot and let it cook.


Ahsan sindhi
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This recipe is a great way to get kids to eat their veggies. My kids love the bulgur wheat and the veggies are hidden in the sauce.


Prince Ikioda
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I'm not a big fan of bulgur wheat, but this recipe was actually really good. The veggies and feta cheese really helped to improve the flavor.


Herrera Austin
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This recipe is a great way to use up leftover veggies. I especially like adding roasted vegetables to the bulgur wheat.


Yara Omar
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I love this recipe! It's so versatile and can be made with any type of veggies you have on hand. I also like that it's a healthy and filling meal.


Ana Andrade
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This recipe was easy to follow and the dish turned out great. The bulgur wheat was fluffy and the veggies were cooked perfectly. I would definitely make this recipe again.


Heather Osborn
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I made this recipe for a potluck and it was a huge success. Everyone loved it! The bulgur wheat was cooked perfectly and the veggies were tender and flavorful. I would definitely recommend this recipe to anyone looking for a healthy and delicious sid


Esskeetit Ayeee
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This recipe is a great way to get your daily dose of veggies. The bulgur wheat is a good source of fiber and the veggies are packed with vitamins and minerals. I also liked the fact that this dish is relatively low in calories.


Maxamuud Aweys
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I'm not usually a fan of bulgur wheat, but this recipe changed my mind. The bulgur wheat was cooked perfectly and the veggies were delicious. I especially liked the addition of the sun-dried tomatoes, which gave the dish a nice sweetness.


Axel Ramos
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This bulgur wheat with veggies recipe was a hit with my family! The bulgur wheat was cooked perfectly and the veggies were tender and flavorful. I especially loved the addition of the feta cheese and herbs, which gave the dish a nice tang and freshne


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