BUTTER BEAN SALAD

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Butter Bean Salad image

This is a nice summery side that uses flavorful olive oil and tastes fresh, even though it uses canned beans. It's sure to perk up any picnic spread. Sandra Jackson - Mobile, AL

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 15m

Yield 8 servings.

Number Of Ingredients 11

1 can (15-1/4 ounces) lima beans, rinsed and drained
1 can (16 ounces) butter beans, rinsed and drained
1 large sweet red pepper, chopped
1 medium green pepper, chopped
1 large onion, chopped
4 garlic cloves, minced
1/4 cup lemon juice
1/4 cup olive oil
2 tablespoons cider vinegar
2 teaspoons ground cumin
1/4 teaspoon pepper

Steps:

  • In a large bowl, combine the beans, peppers, onion and garlic. In a small bowl, combine the remaining ingredients. Pour over bean mixture and toss to coat. Chill until serving.

Nutrition Facts : Calories 147 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 360mg sodium, Carbohydrate 19g carbohydrate (3g sugars, Fiber 5g fiber), Protein 5g protein. Diabetic Exchanges

Lina Judon
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I love the creamy texture of the butter beans in this salad.


Koleosho TT
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This salad is a great way to use up leftover roasted vegetables.


Thato Thobela
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I've never been a fan of butter beans, but this salad is delicious! I'll definitely be making it again.


Rogelyn Rosas
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This salad is so easy to make, even my kids can help.


Lana Turk
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I love how affordable this salad is. It's a great way to feed a large group on a budget.


Anwar Fareed
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This is my go-to salad recipe for summer picnics and barbecues.


Christopher Christoffel
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I've been making this salad for years and it's always a crowd-pleaser.


U Aak
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This salad is a great make-ahead meal. It's even better the next day.


Layan Mohamed
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I love the pop of color from the fresh herbs in this salad.


Jacklyn Benewaa
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This salad is a great way to get your daily dose of protein and fiber.


Shayan Shorts Editz (Shayaneditz)
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I'm not usually a fan of butter beans, but this salad changed my mind. So good!


Sup Gup
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The dressing is amazing! I could drink it straight from the bottle.


Dhameys Ali
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This salad is so versatile! I've also tried it with chickpeas, black beans, and lentils.


Aroshon Mhadhaw
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I added some chopped red onion and crumbled feta cheese to my salad for extra flavor and texture.


Rawad Arakzeh
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This recipe is a great way to use up leftover butter beans. I always have a can or two in my pantry.


Ant Jones
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I love how easy this salad is to make. It's perfect for a quick and healthy lunch or dinner.


Maneer Sanusi
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This butter bean salad was a hit at my last potluck! Everyone raved about the creamy texture of the beans and the tangy dressing.