BUTTERNUT GOULASH
We make this treasured family goulash recipe using squash from our own backyard. The chili powder and cayenne really warm you up! -Allison Wilmarth, Forest City, Pennsylvania
Provided by Taste of Home
Categories Lunch
Time 1h10m
Yield 8 servings (2-1/2 quarts).
Number Of Ingredients 14
Steps:
- In a Dutch oven, heat butter over medium-high heat. Add beef, red pepper and onion; cook, crumbling beef, until meat is no longer pink and vegetables are tender, 6-8 minutes; drain., Add the next eight ingredients. Bring to a boil; reduce heat to low. Simmer, covered, about 20 minutes; add zucchini. Continue simmering until vegetables are tender, another 20-25 minutes. Just before serving, sprinkle with cheese if desired.
Nutrition Facts : Calories 196 calories, Fat 8g fat (4g saturated fat), Cholesterol 44mg cholesterol, Sodium 450mg sodium, Carbohydrate 17g carbohydrate (7g sugars, Fiber 5g fiber), Protein 14g protein. Diabetic Exchanges
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
preet sandeep
[email protected]This was a great recipe! I made it last night and it was delicious!
stephanie rigby
[email protected]I'm not a huge fan of butternut squash, but I decided to give this recipe a try anyway. I'm so glad I did! The squash was actually really good in the goulash, and the dish was very hearty and filling.
Danielle Beauty
[email protected]This was a great recipe! I made it last night and my family loved it.
Ali Hasnain
[email protected]I made this recipe last night and it was delicious! The butternut squash added a nice sweetness to the dish, and the goulash was very hearty and filling.
Imrah Abrahams
[email protected]This was a great recipe! I made it last night and my family loved it. The butternut squash added a nice sweetness to the dish, and the goulash was very hearty and filling. I will definitely be making this again.