BUTTERNUT SQUASH, RED LENTIL, AND COCONUT SOUP

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Butternut Squash, Red Lentil, and Coconut Soup image

Great curry soup...moderate enough for even the less experimental eaters... Add some shrimp, crab, or lobster and make a hearty meal out of it!

Provided by GoldsmithLissa

Categories     Curries

Time 1h20m

Yield 4 serving(s)

Number Of Ingredients 14

1 small butternut squash, about 1 . 5-2lb
olive oil
1 small onion, diced
1 small leek, small dice
1 small fresh hot pepper, minced
1 stalk celery, diced
1 small carrot, diced
1 garlic clove, minced
1 tablespoon minced ginger
1 teaspoon curry powder
salt & freshly ground black pepper
1 liter chicken stock or 1 liter vegetable stock
1/2 cup red lentil
3 tablespoons coconut milk

Steps:

  • Preheat the oven to 350°F Cut the squash in half lengthwise and scoop out the seeds and stringy center. Oil each half gently with olive oil or cooking spray, put face down on a cookie sheet and bake until tender (about 25-40 minutes).
  • Meanwhile heat a soup pot over medium heat. Add a tablespoon of olive oil, the onion, celery, carrot, leek, pepper, garlic, curry powder, ginger and a good pinch of salt and pepper. Stir regularly and sweat for about 10 minutes or until veggies soften a bit. Add stock and bring to a simmer. Add lentils and stir regularly at a simmer for 15 minutes.
  • When squash is tender scoop out and gently mash and stir into the soup. Stir the coconut milk into the soup until well incorporated. Taste and correct for seasoning then served.

Langga Bisaya
bisaya_langga@gmail.com

This soup is a bit time-consuming to make, but it's worth it. The flavors are amazing and it's a great way to impress your guests.


Rehan Bhai
b50@gmail.com

I'm not a fan of coconut milk, but I still enjoyed this soup. The butternut squash and lentils were cooked perfectly and the soup was very flavorful.


jakir Jr
jrj88@yahoo.com

This soup is a great way to use up leftover butternut squash. It's also a great way to get your daily dose of vegetables.


Aguwa Peterclever
a.peterclever@hotmail.co.uk

This soup is perfect for a cold winter day. It's so warm and comforting and it fills you up without being too heavy.


nadeem waheed
nadeem_w@hotmail.fr

I've made this soup several times now and it's always a hit. It's so creamy and flavorful and it's a great way to get my kids to eat their vegetables.


Md Arshik SB
sb.m85@yahoo.com

This soup is a bit bland for my taste. I think it could use more spices or maybe some fresh herbs. Other than that, it's a good soup and it's very easy to make.


Ms Ruby
r@aol.com

This soup is so easy to make and it's packed with flavor. I love that it's a one-pot meal, so there's less cleanup. I'll definitely be adding this soup to my regular rotation.


M Subhanali
subhanalim44@yahoo.com

I made this soup for a party and it was a hit! Everyone loved the unique flavor combination and the creamy texture. I'll definitely be making this soup again for my next party.


Seyed Arif
a.seyed49@hotmail.co.uk

This soup is a great way to use up leftover butternut squash. It's also a great way to get your kids to eat their vegetables. My kids loved the sweet flavor of the squash and the lentils added a nice touch of protein.


chidi Emmy
emmychidi0@yahoo.com

I'm not a huge fan of butternut squash, but this soup changed my mind! The flavors are so well-balanced and the soup is so creamy and comforting. I'll definitely be making this again.


nnamdi orji
n_o@hotmail.fr

This soup is a delightful blend of flavors and textures. The sweetness of the butternut squash pairs perfectly with the tangy tomatoes and the lentils add a hearty, protein-packed element. The coconut milk gives the soup a creamy richness that is bot