BUTTERNUT SQUASH SOUP (COOKING LIGHT)

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Make and share this Butternut Squash Soup (Cooking Light) recipe from Food.com.

Provided by dangerpantz

Categories     < 60 Mins

Time 1h

Yield 4 serving(s)

Number Of Ingredients 7

1 tablespoon butter
3 1/2 cups cubed peeled butternut squash (about 1 1/2 pounds)
3/4 cup chopped carrot
1/2 cup chopped sweet onion
2 1/2 cups reduced-sodium fat-free chicken broth
1/4 cup fat-free half-and-half
1/8 teaspoon salt

Steps:

  • 1. To prepare soup, melt butter in a large saucepan over medium-high heat. Add squash, carrot, and onion; sauté for 12 minutes. Add chicken broth, and bring to a boil. Cover, reduce heat, and simmer for 30 minutes. Remove from heat; stir in half-and-half and salt.
  • 2. Place squash mixture in a blender. Remove center piece of blender lid (to allow steam to escape), and secure blender lid on blender. Place a clean towel over opening in blender lid (to avoid splatters). Blend until smooth.

Nutrition Facts : Calories 107.4, Fat 3.3, SaturatedFat 2, Cholesterol 8.4, Sodium 142.2, Carbohydrate 19.9, Fiber 3.5, Sugar 5.4, Protein 2.1

Ssnmm Gaba
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I made this soup for my family and they loved it! It's a great way to use up leftover butternut squash. I'll definitely be making it again.


Emmanuel Tweneboah
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This soup is amazing! It's so creamy and flavorful. I love the addition of apples and spices. It's the perfect fall soup.


Rami Adnan
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I made this soup for a dinner party and it was a huge hit. Everyone loved the creamy texture and the subtle sweetness of the butternut squash. I'll definitely be making this again.


FF FUNYY
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This soup is so easy to make and it's absolutely delicious. I love the combination of butternut squash and apples. It's the perfect soup for a cold fall day.


Zaman muhammad
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I'm not a big fan of butternut squash, but this soup was surprisingly delicious. The apples and spices really balance out the flavor of the squash.


Mehedi Madbor
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This soup is a must-try for any butternut squash lover. It's creamy, flavorful, and the perfect comfort food for a cold day.


Marauder _RX
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I love this soup! It's so easy to make and it's always a hit with my family and friends.


Op Rahim
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This soup is simply delicious. The butternut squash and apples are a perfect combination, and the spices give it a warm and inviting flavor.


Thuli Radebe
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I made this soup for my family and they loved it! It's a great way to use up leftover butternut squash. I'll definitely be making it again.


Masum Parves
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This soup is amazing! It's so creamy and flavorful. I love the addition of apples and spices. It's the perfect fall soup.


Komuhangi Agnes
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I'm not usually a fan of butternut squash soup, but this recipe changed my mind. It's creamy, flavorful, and the perfect comfort food for a cold day.


mahamud Yasin
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This soup is so easy to make and it's absolutely delicious. I love the combination of butternut squash and apples. It's the perfect soup for a cold fall day.


Dipa Katwal
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Delicious! I made this soup for a dinner party and it was a huge hit. Everyone loved the creamy texture and the subtle sweetness of the butternut squash. I'll definitely be making this again.


Ethen Ethen
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This was my first time making butternut squash soup, and it turned out amazing! I followed the recipe exactly and it was perfect. Will definitely be making this again.


Zia Ragh
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This soup is absolutely divine! The flavors are rich and complex, and the texture is velvety smooth. I highly recommend trying it.


Naol Naol mulugeta
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I've made this soup several times and it always turns out delicious. The butternut squash and apples pair perfectly together, and the spices give it a warm and cozy flavor. It's the perfect soup for a cold night.


Ryan Toth
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This soup is a fall staple in our household! It's creamy, flavorful, and always a hit with guests. I love that it's also relatively easy to make, and the leftovers are just as good the next day.