CALIFORNIA VEGETABLE AND CHICKPEA CHILI

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California Vegetable and Chickpea Chili image

Provided by James Villas

Categories     Bean     Vegetable     Super Bowl     Vegetarian     Low Cal     Fall

Yield Makes 4 to 6 servings

Number Of Ingredients 16

1/2 cup vegetable oil
2 medium-size onions, chopped
1 celery rib, chopped
1 small green bell pepper, seeded and chopped
1 garlic clove, minced
2 medium-size yellow squash or zucchini, scrubbed, ends trimmed, and chopped
Two 32-ounce cans chickpeas (garbanzo beans), drained
2 tablespoons chopped fresh coriander (cilantro) leaves
2 tablespoons chili powder
1 tablespoon chopped fresh oregano leaves, or 1/2 teaspoon dried, crumbled
1 tablespoon chopped fresh basil leaves, or 1/2 teaspoon dried, crumbled
1 teaspoon ground cumin
Salt and freshly ground black pepper to taste
Cayenne pepper to taste
4 large, ripe tomatoes, chopped and juices retained
1 1/2 cups tomato juice

Steps:

  • In a large, heavy pot, heat the oil over moderate heat, then add the onions, celery, bell pepper, and garlic, and cook, stirring, till softened, about 2 minutes. Add the squash and cook, stirring, 3 minutes longer to soften. Add the remaining ingredients and stir well. Reduce the heat to a low simmer, cover, and cook for 1 hour, adding a little water if the stew begins to get too thick.

med bouab
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This chili was disappointing.


Dee Carnivas
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This chili was not what I expected.


Brishell Marshellin
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This chili was a hit with my family!


MD ASJOUR
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This chili was easy to make and delicious!


faraz jaan
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This chili was perfect for a cold night!


Ssempijja Rusha
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This chili was flavorful and delicious!


JacChiOby Ikocha101
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This chili was really tasty!


Ric Vinras
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This chili was so good!


FreeWorld Love
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This chili was amazing!


Ana Cojocaru
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I loved this chili!


Forhad Hossain
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This chili was delicious!


Arbind Shah
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This chili was not good. The vegetables were mushy and the broth was watery. I would not recommend this recipe.


SIMON Malepeng
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This chili was okay. I found it to be a bit bland, even after adding some extra spices. The texture was also a bit too thick for my liking.


Abdulahi Ahmed
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This chili was really good! I liked the combination of vegetables and chickpeas, and the broth was very flavorful. I would definitely make this again.


Vickyjutt21Joker Joker
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This chili was delicious! I added some extra vegetables and spices, and it turned out perfect. I served it with cornbread and it was a hit with my family.


my_life_as_fj
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This chili was so easy to make and so delicious! I used canned tomatoes and beans, and it still turned out great. I will definitely be making this again.


Stella Mcintosh
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I made this chili last night and it was amazing! The flavors were so well-balanced and the chickpeas added a great texture. I will definitely be making this again.


VL
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This chili was easy to make and turned out great! I followed the recipe exactly and it was perfect. I served it with sour cream and avocado, and it was a hit with my guests.


Kennedi Lassiter
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Just made this chili for dinner and it was delicious! I loved the combination of vegetables and chickpeas, and the broth was so flavorful. I'm definitely going to be making this again soon.


Abdulhakim Ahmed
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This vegetable and chickpea chili was a hit with my family! It was easy to make and packed with flavor. I added some extra spices for a little kick, and it turned out perfect. Will definitely be making this again!