Pumpkin seeds roasted with notes of cinnamon, cayenne, ginger, and brown sugar are an exotic, salty-spicy-sweet combination. Store in an airtight container for up to one week.
Provided by Instagood Tasty Creations
Categories Appetizers and Snacks Nuts and Seeds Pumpkin Seed Recipes
Time 40m
Yield 12
Number Of Ingredients 10
Steps:
- Preheat the oven to 275 degrees F (135 degrees C). Line a baking sheet with parchment paper.
- Whisk brown sugar, water, salt, molasses, cumin, cinnamon, ginger, cayenne pepper, and nutmeg together in a medium mixing bowl. Add pumpkin seeds and toss until evenly coated. Transfer to the prepared baking sheet.
- Bake until crispy, stirring halfway through, 35 to 40 minutes. Remove from the oven, stir, then carefully slide or lift the parchment paper off the baking sheet and set on the counter to cool completely. Break up any clumps with your hands and serve.
Nutrition Facts : Calories 104.9 calories, Carbohydrate 15.5 g, Fat 3.7 g, Fiber 0.9 g, Protein 3.5 g, SaturatedFat 0.7 g, Sodium 245.4 mg, Sugar 4.9 g
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Asim nawab
nawab.a@hotmail.comI'm allergic to pumpkin seeds. :(
Shadrack Amani
a.s19@hotmail.comThis recipe seems a little too sweet for my taste.
RESHAN DAHAM
dahamreshan61@hotmail.comI'm not sure about this recipe. I've never had candied pumpkin seeds before.
Uneeb Parkar
parkar_uneeb@hotmail.comI can't wait to try this recipe! It looks so easy and delicious.
Hamid Rasouli
h.r17@aol.comThese candied pumpkin seeds are a great way to use up leftover Halloween pumpkins.
Future Stars
sf@gmail.comI've made this recipe several times now, and it's always a hit. My friends and family love these candied pumpkin seeds.
Ripon oll Bangla tips
r-tips@gmail.comThese candied pumpkin seeds are the perfect holiday gift. They're festive, delicious, and easy to make.
Wajhi Don
wajhi-don@yahoo.comI love that this recipe uses a mixture of maple syrup and brown sugar. It gives the candied pumpkin seeds a really rich and flavorful coating.
Adu Jonas
adu-jonas77@hotmail.comThese candied pumpkin seeds are addictive! I can't stop snacking on them. They're the perfect balance of sweet and salty.
Siyabulela Mei
siyabulela_m45@yahoo.comI've never made candied pumpkin seeds before, but this recipe was so easy to follow. The seeds turned out perfectly - they're sweet and crispy, with just the right amount of salt.
Abdi Mahamed
amahamed@hotmail.frThese candied pumpkin seeds are the perfect fall snack! They're sweet, salty, and crunchy, and they're so easy to make. I love that I can use up all the pumpkin seeds from my Halloween pumpkins in this recipe.