CANTALOUPE ARUGULA SALAD

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Cantaloupe Arugula Salad image

The delicate leaves and subtle spiciness of arugula make it an ideal complement to fresh fruit. Here, it lends freshness and crunch to a sweet-and-salty melon salad. From Vegetarian Times.

Provided by Cinnamon Turtle

Categories     Greens

Time 10m

Yield 4 serving(s)

Number Of Ingredients 5

3 cups cantaloupe balls
1 cup tightly packed arugula
1 tablespoon olive oil
1 1/2 teaspoons black pepper, cracked
2 ounces ricotta salata or 2 ounces manchego cheese, shaved or cubed

Steps:

  • Toss together cantaloupe, arugula, oil, and pepper in large bowl. Season with salt, if desired. Divide among bowls, and top each serving with cheese.

Namatovu Faridah
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This salad is terrible. The cantaloupe is not ripe, the arugula is wilted, and the vinaigrette is flavorless. I would not recommend this salad to anyone.


Abdul Nor
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This salad was a waste of time and money. The cantaloupe was not ripe, the arugula was wilted, and the vinaigrette was bland. I would not recommend this salad to anyone.


Henok Meron
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I was disappointed with this salad. The cantaloupe was not very sweet, and the arugula was tough. The vinaigrette was also not very flavorful. I would not recommend this salad.


Syrah Hong
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This salad was just okay. The cantaloupe was not very ripe, and the arugula was a bit wilted. The vinaigrette was also not very flavorful. I would not recommend this salad.


Khaksar Shinwari
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I found this salad to be a bit bland. The cantaloupe was not very flavorful, and the arugula was a bit too peppery for my taste. The vinaigrette also lacked flavor. I would not recommend this salad.


Ganesh Thapa
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This salad was a nice change of pace from my usual salad routine. The cantaloupe and arugula were a great combination, and the vinaigrette was light and flavorful. I will definitely be making this salad again!


Akther Hussain
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I love this salad! It's so easy to make and it's always a crowd-pleaser. The cantaloupe and arugula are a great combination, and the vinaigrette is the perfect finishing touch.


Unknown_ Edi
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This salad was a hit at my party! Everyone loved the combination of cantaloupe, arugula, and vinaigrette. It was a great way to showcase the flavors of summer.


Hermione lavoile
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This salad was so refreshing and flavorful. The cantaloupe and arugula were a great combination, and the vinaigrette was the perfect finishing touch. I will definitely be making this salad again!


Chainz FN 2
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This salad was delicious! The cantaloupe was perfectly ripe and juicy, and the arugula was fresh and peppery. The vinaigrette was a great addition, and it really brought all the flavors together. I will definitely be making this salad again!


audrey francis
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This salad was a great way to use up some leftover cantaloupe. It was quick and easy to make, and it was a nice light lunch. The arugula added a nice peppery flavor, and the vinaigrette was a great complement to the sweetness of the cantaloupe.


zague technology tube
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I love the simplicity of this salad. It's so easy to make, and it's always a hit with my family and friends. The cantaloupe and arugula are the perfect combination of sweet and savory, and the vinaigrette adds just the right amount of tang. I highly


Md Ripon Rasel
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This cantaloupe arugula salad was a refreshing and delicious summer salad. The combination of sweet cantaloupe, peppery arugula, and tangy vinaigrette was perfect. I added some crumbled feta cheese for extra flavor, and it was a great addition. I wil


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