CARAMELIZED ONION CHICKEN
This recipe was adapted from Cooking Light. Only 246 cals and 2.6 g of fat. It takes only 20 minutes to make and tastes great.
Provided by SunnyAcacia
Categories Chicken
Time 20m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Sprinkle the chicken with salt and pepper.
- Spray the onions and a large frying pan with kitchen spray.
- Saute the onions for 2 minutes, then add chicken to the pan.
- Continue cooking an additional 8 minutes or until chicken is no longer pink.
- Remove both onions and chicken from the pan.
- Add the jam and remaining ingredients to the pan, and cook for 2 minutes, stirring constantly.
- Return chicken and onions to the pan and continue cooking for 4 minutes, stirring occasionally.
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Rohan Miha
[email protected]I'm not a big fan of chicken, but this recipe changed my mind. The caramelized onions really make the dish.
027 Aitsam Ahmed Arain
[email protected]This recipe is a keeper! I've made it several times and it's always a hit. The chicken is always tender and juicy, and the caramelized onions are the perfect addition.
Ghada Alsharif
[email protected]This recipe was a disaster! The chicken was tough and the caramelized onions were burnt. I'm not sure what went wrong, but I won't be making this recipe again.
Khalil Jokhio
[email protected]The chicken was a little dry, but the caramelized onions were amazing. I'll definitely be making this recipe again, but I'll adjust the cooking time for the chicken.
shaggy alamir
[email protected]This recipe was a little too sweet for my taste, but my husband loved it. I think I'll try using less sugar next time.
Muiy Lol
[email protected]I love this recipe! The chicken is always cooked perfectly and the caramelized onions are to die for.
darius macharia
[email protected]This is a great recipe for a weeknight meal. It's easy to make and the chicken is always tender and juicy.
Tendai Elijah
[email protected]I made this recipe for a dinner party and it was a huge success. Everyone loved the chicken and the caramelized onions.
Ritesh Adhikari
[email protected]The caramelized onions were the star of the show. I loved the way they caramelized and added a rich flavor to the chicken.
arti
[email protected]This recipe was a hit with my family! The chicken was tender and juicy, and the caramelized onions added a delicious sweetness. I will definitely be making this again.