CARMELIZED ROASTED SWEET POTATOES

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Carmelized Roasted Sweet Potatoes image

I make these roasted potatoes often, especially in autumn and winter. They're so yummy that you will forget how good they are for you. They pair well with ham, turkey or chicken. I sometimes even make these just especially for lunch.

Provided by ForeverMama

Categories     Yam/Sweet Potato

Time 45m

Yield 7-8 serving(s)

Number Of Ingredients 7

4 medium large sweet potatoes, peeled and cut into 1-inch cubes
7 -8 tablespoons maple syrup, divided
8 tablespoons extra virgin olive oil, divided
2 1/2 teaspoons kosher salt, divided
1 1/2 teaspoons fresh ground black pepper, plus more for seasoning
3 -4 large onions, peeled, cut in half and very thinly sliced
4 tablespoons balsamic vinegar

Steps:

  • Preheat oven to 400 degrees Fahrenheit.
  • In a large bowl add sweet potatoes, 4 tablespoons of maple syrup, 4 tablespoons of the olive oil, 2 1/2 teaspoons salt and 1 1/2 teaspoons black pepper. Mix to evenly coat the potatoes. Set aside.
  • In a large skillet over low heat, add 3-4 tablespoons olive oil until heated. Add the sliced onions. Saute, stirring every so often for 20 minutes or until they caramelize. (NOTE: it is very important to saute the onions over low heat, to avoid them from burning). Once they are caramelized, add the remaining 3 to 4 tablespoons maple syrup and the balsamic vinegar. Stir to mix flavors. Season with salt and pepper to taste. Continue sauteing until onions are dark golden brown and fully caramelized, about 5-10 minutes more. Add water, 1 tablespoon at a time, if pan becomes dry. (Refer to Tidbit below).
  • Arrange sweet potatoes on a sheet tray. Roast for about 25 to 30 minutes. Mid-way through cooking, lift and turn-over potatoes to brown evenly. Dot caramelized onions over the roasted sweet potato cubes. With a spatula, lift and turn-over potatoes again to evenly distribute onion mixture. Roast for an additional 5 - 8 minutes until potatoes are cooked through and slightly browned. Taste for seasoning.
  • Transfer to serving tray and enjoy!
  • Tidbit: Note that onions will cook down alot; decreasing the volume. Depending on the power of your stove top and the amount of onions you have in the pan, it may take a longer time for onions to be fully carmelized. They should be dark (not burned) and cooked way down.
  • Another tidbit: If not using freshly ground pepper in this recipe, it makes a big enough difference. The store prepared ground doesn't have as much depth.

Sarah Farris
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These roasted sweet potatoes are a must-try! They're the perfect combination of sweet and savory.


Adil Bazau
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I love these roasted sweet potatoes! They're so easy to make and they're always delicious.


Joweria Namutebi
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These roasted sweet potatoes are the perfect side dish for any meal. They're easy to make and they're always a hit with my family.


Candy Yax
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I've never been a fan of sweet potatoes, but these roasted sweet potatoes were a game-changer. They were so delicious and flavorful. I will definitely be making these again.


Branden Durrette
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These roasted sweet potatoes are so good! I love the combination of sweet and savory flavors. The caramelized glaze is the perfect finishing touch.


Saad Abakura
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I was hesitant to try this recipe because I'm not a big fan of sweet potatoes, but I'm so glad I did! These roasted sweet potatoes were amazing. They were crispy on the outside and soft and fluffy on the inside. The caramelized glaze was the perfect


Chris Rowe
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These roasted sweet potatoes are the perfect side dish for any occasion. They're easy to make, delicious, and healthy. I love the way the caramelized glaze brings out the natural sweetness of the sweet potatoes.


I K R A M
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I've made this recipe several times and it's always a crowd-pleaser. The sweet potatoes are always perfectly roasted and the caramelized glaze is to die for. I highly recommend this recipe!


love ave
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These roasted sweet potatoes are my new favorite side dish. They're so easy to make and they always turn out perfect. I love the crispy caramelized edges and the soft, fluffy insides.


kaylen freeman
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I tried this recipe and it was amazing! The sweet potatoes were roasted to perfection and the caramelized glaze was so flavorful. I highly recommend this recipe.


Abukar Husein
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These roasted sweet potatoes were a hit with my family! They were caramelized and crispy on the outside, and soft and fluffy on the inside. The maple syrup and cinnamon added a delicious sweetness and warmth. I will definitely be making these again!


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