CARROT AND SUNFLOWER SEED BREAD
Healthy buns which could be used for breakfast or lunch. Great for kids' lunch box. Very typical kind of bun from Scandinavia. The yeast used is fresh yeast (also called wet yeast), but dry yeast might work as well.
Provided by Kristina Mulcahy Krogh
Categories Bread Yeast Bread Recipes Rolls and Buns
Time 1h23m
Yield 12
Number Of Ingredients 10
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Line a baking sheet with parchment paper.
- Warm 1 cup milk in a large saucepan over low heat until it reaches room temperature, 3 to 5 minutes. Remove from heat and mix in yeast until dissolved. Mix in egg, olive oil, sugar, and salt.
- Stir half of the flour into the saucepan. Add carrots and sunflower seeds. Stir in remaining flour until dough is sticky. Cover and let rise in a warm place for 30 minutes.
- Divide dough into 12 pieces; roll into small buns. Arrange buns on the prepared baking sheet. Cover and let rise until puffy, about 15 minutes.
- Brush tops of buns with 1 tablespoon milk.
- Bake in the preheated oven until golden brown, 15 to 17 minutes.
Nutrition Facts : Calories 252.1 calories, Carbohydrate 39.4 g, Cholesterol 17.2 mg, Fat 7.3 g, Fiber 2.1 g, Protein 7.2 g, SaturatedFat 1.2 g, Sodium 216.8 mg, Sugar 3.2 g
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Ivan Connor
[email protected]This bread is a great way to get your kids to eat their vegetables. It's sweet and moist, with a nice crunch from the sunflower seeds. My kids love it!
Abrarul Haque Emon
[email protected]I've made this bread several times and it's always a hit. It's a great way to use up leftover carrots. The bread is moist and flavorful, and the carrots and sunflower seeds add a nice crunch. It's a perfect bread for breakfast, lunch, or a snack.
Bikash Ramtel
[email protected]This is one of my favorite bread recipes. It's so easy to make and always turns out great. The bread is moist and flavorful, and the carrots and sunflower seeds add a nice crunch. I highly recommend this recipe!
Shawon Mia
[email protected]This bread is delicious and healthy. It's a great way to get your daily dose of vegetables. I love the combination of carrots and sunflower seeds. It's a perfect bread for breakfast, lunch, or a snack.
aurelio limas
[email protected]I love this bread! It's moist, flavorful, and has a great texture. The carrots and sunflower seeds add a nice touch. I've made it several times and it's always a hit.
sousou el
[email protected]This bread was a hit at my potluck! Everyone loved the unique flavor and texture. It's a great way to use up leftover carrots. I'll definitely be making this bread again.
Justin Morton
[email protected]I'm not a huge fan of carrot cake, but I decided to give this bread a try. I'm so glad I did! The bread is delicious and has a wonderful texture. The carrots and sunflower seeds add a nice crunch and flavor. I'll definitely be making this bread again
lucas josto
[email protected]This bread is the perfect combination of sweet and savory. The carrots add a subtle sweetness, while the sunflower seeds add a nice crunch. The bread is also very moist and flavorful. I loved it!
Daniel Cook
[email protected]I'm always looking for new bread recipes to try, and this one caught my eye. I'm so glad I made it! The bread is delicious, with a moist and fluffy texture. The carrot and sunflower seed combination is unique and flavorful. I'll definitely be making
Sayd Hraz
[email protected]This bread is a great way to sneak some veggies into your diet. My kids loved it! It's moist and flavorful, and the carrots and sunflower seeds add a fun twist. I'll definitely be making this bread again.
N.S.G Raj
[email protected]I made this bread for my family and they loved it! It's a nice change from the usual white or wheat bread. The carrots and sunflower seeds add a unique flavor and texture. I'll definitely be making this bread again.
Faizal Patel
[email protected]I'm not usually a fan of carrot bread, but this recipe changed my mind. The combination of carrots and sunflower seeds is delicious, and the bread is incredibly moist. I love the hint of cinnamon and nutmeg. This is a great recipe for a quick and eas
Chief Naatia
[email protected]This bread is a great way to use up leftover carrots. I had a few carrots that were starting to go bad, so I decided to try this recipe. I'm glad I did! The bread turned out moist and flavorful, and the carrots added a nice sweetness. I'll definitely
Rk Jannat Islam
[email protected]I was pleasantly surprised by this bread. I wasn't sure how the carrot and sunflower seed combination would work, but it turned out really well. The bread is moist and flavorful, with a slightly sweet taste from the carrots. The sunflower seeds add a
Chuchu Wolde
[email protected]This bread was a hit at my brunch party! Everyone raved about its unique flavor and texture. It's the perfect balance of sweet and savory, and the sunflower seeds add a nice nutty flavor. I'll definitely be adding this recipe to my regular baking rot
Felipe Guachiac
[email protected]I'm always looking for new and exciting bread recipes, and this one definitely fits the bill. The carrot and sunflower seed combination is ingenious, and the bread itself is moist and flavorful. I loved the hint of sweetness from the carrots and the
AJ Mathan
[email protected]This bread is a winner! It's incredibly moist and flavorful, with a wonderful aroma. The carrots and sunflower seeds add a delightful crunch and texture. I served it warm with a spread of honey butter, and it was heavenly. Highly recommend!
GATO
[email protected]Just baked this bread and it turned out amazing! The combination of carrots and sunflower seeds is unique and delicious. It has a moist and fluffy texture, with a slightly sweet flavor from the carrots. I added a bit of extra cinnamon and nutmeg to e