CARROT & TUNA SALAD
This recipe is by Harumi Kurihara, who is reportedly sort of the Japanese parallel to Martha Stewart or Delia Smith. She says it is one of the most popular dishes she has ever developed. Though it is from a Japanese cook, it's not a traditionally Japanese dish, but more international. I wasn't sure what to make of it - The carrots are fairly sweet, and the dressing quite tangy, so the effect is sweet-tart in the way that coleslaw often is (it doesn't really taste like coleslaw; I'm just trying to explain an aspect of the flavor). I have never been a big fan of that flavor, but I know a lot of people love it, so I thought I'd post this. Her method of quickly steaming the carrots in the microwave is definitely good. Ms. Kurihara pictures this served with Japanese dishes, but I think it would be good served with American picnic barbecue foods like hamburgers and barbecued chicken! The cookbook was translated from Japanese to English in England, so the measurements are British-style. I have tried to give American measurement equivalents where I could; these are approximations. I bought the carrots pre-slivered in the salad section; that made it quite easy.
Provided by Nose5775
Categories Tuna
Time 21m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Put the carrots in a microwave-safe bowl or dish.
- Mix in the onions, garlic, and oil.
- Cover and microwave for 1- 1 1/2 minutes at 600 watts (power lever setting will vary by the wattage of your microwave).
- Drain the tuna.
- Mix the vinegar, mustard, soy sauce, and salt and pepper to taste to make a dressing.
- Once the carrots are lightly cooked but still crisp, add the tuna and then the dressing and mix well.
- Serve warm or cold.
- She notes that you can increase the amounts of the recipe, but that she has found it best to only microwave this amount of carrots at one time.
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[email protected]This salad is a great way to get your kids to eat their vegetables.
Tessa G
[email protected]I added some chopped hard-boiled eggs to my salad. It was a great addition!
Wanaraja Wanaraja
[email protected]I'm not a fan of mayonnaise, so I used Greek yogurt instead. It was still delicious!
Aakrish Poudel
[email protected]This salad is perfect for a summer picnic or potluck.
sommer tukaki
[email protected]I'm always looking for new and healthy salad recipes. This one is definitely a keeper!
Matiks Matiks
[email protected]This salad is so easy to make! I had it on the table in less than 15 minutes.
LaShondra Parnell
[email protected]I'm not a huge fan of carrots, but I actually really liked this salad. The dressing is delicious and the carrots are nice and crunchy.
Md Lazim
[email protected]This salad is a great way to use up leftover tuna. It's also a great option for a quick and easy lunch or dinner.
Mayamgr Dil
[email protected]I was pleasantly surprised by how much I enjoyed this salad. I'm not usually a fan of tuna salad, but the carrots and celery really add something special. I'll definitely be making this again.
Carter Hondel
[email protected]Yum! This salad is so good! I love the combination of carrots and tuna. It's a great way to get your daily dose of vegetables.
James Lowbridge
[email protected]This carrot tuna salad is a refreshing and flavorful dish. The carrots add a nice crunch and sweetness, while the tuna provides protein and a savory flavor. I also love the addition of celery and onion, which give the salad a nice texture and flavor.