CARROTS & CUCUMBERS WITH SWEET CHILI SAUCE

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Carrots & Cucumbers With Sweet Chili Sauce image

This is a lovely, refreshing salad that has a little "kick" to it! AND the contrast of colors between the carrots and cucumbers is really amazing. This salad comes from the Whole Foods Market website.

Provided by Kozmic Blues

Categories     Vegetable

Time 20m

Yield 6 serving(s)

Number Of Ingredients 11

1/4 cup water
3 tablespoons light brown sugar or 3 tablespoons turbinado sugar
3 tablespoons rice wine vinegar
1 garlic clove, minced
1/4 teaspoon crushed red pepper flakes, to taste
1/4 teaspoon salt
1 lb carrot, thinly sliced
1 large cucumber, seeded, halved and thinly sliced
1/4 cup chopped fresh cilantro
1 lime, juice of
1 teaspoon dark sesame oil

Steps:

  • In a small saucepan, combine water, sugar, vinegar, garlic, red pepper flakes, and salt.
  • Bring to a boil over high heat to dissolve sugar.
  • Reduce heat to low and simmer for 10 minutes, stirring occasionally.
  • In a salad bowl, toss together the carrots and cucumbers, and add the reduced sugar and vinegar syrup.
  • Toss in the cilantro, lime juice and sesame oil.
  • Cover and chill until ready to serve.

Nutrition Facts : Calories 73.8, Fat 1, SaturatedFat 0.1, Sodium 153.7, Carbohydrate 16.6, Fiber 2.4, Sugar 11.1, Protein 1.1

Ilhaam Vuka
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This salad is a great way to change up your usual salad routine. It's a delicious and healthy dish that everyone will enjoy.


Anthony Anderson
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I've tried this salad with different brands of sweet chili sauce, and they all work well. Feel free to experiment to find your favorite.


MD ROBIUL HOSSAIN
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This salad is a great way to use up leftover cooked chicken or shrimp. It's a great protein-packed lunch or dinner option.


Bidemi Olufayo
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I've made this salad with different variations of vegetables, and it always turns out great. It's a very versatile recipe.


Max Hacker
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This salad is a great way to get kids to eat their vegetables. My kids love the sweet and tangy flavor of the chili sauce.


James Barker
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I love that this salad can be made ahead of time. It's perfect for busy weeknights.


Cruz Miller
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This salad is a great addition to any party or gathering. It's always a crowd-pleaser.


Kayla Hahney
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I've been making this salad for years and it's always a favorite. It's a great way to get your daily dose of veggies.


yesurendra dahal
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This salad is so refreshing and light, it's perfect for a summer lunch or dinner.


Jazmyn Gonzalez
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The sweet chili sauce is the perfect dressing for this salad. It adds a nice kick without being too spicy.


joanna Kukiriza
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I made this salad for a potluck and it was a hit! Everyone loved the unique flavor combination.


Mirha Ansari
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This salad is a great way to use up leftover carrots and cucumbers. It's also a nice change from the usual salad recipes.


Ty Jenkins
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So easy, so delicious, and so healthy! I'll definitely be making this again.


Nice Hi
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Very impressed! The combination of flavors in this salad is heavenly, and it's so easy to make. Definitely a keeper recipe.


SALIHU ABDULLAHI
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This is an absolutely refreshing salad dish. I love the sweet and tangy flavor of the chili sauce paired with the crunchy carrots and cucumbers, it's a perfect balance of flavors.