CAST IRON PAN-SEARED STEAK (OVEN-FINISHED)
Quick, 45-minute marinade steak, pan-seared with cast iron, finished in oven directly on cast iron skillet.
Provided by Grif
Categories Meat and Poultry Recipes Beef Steaks Sirloin Steak Recipes
Time 1h22m
Yield 2
Number Of Ingredients 8
Steps:
- Place steaks side by side in large casserole dish. Add orange juice, cider vinegar, and Worcestershire sauce. Refrigerate, uncovered, for 45 minutes.
- Preheat the oven to 425 degrees F (220 degrees C).
- Remove casserole dish from refrigerator. Cover steaks with plastic wrap and let reach room temperature, at least 15 minutes.
- Heat olive oil in a cast-iron skillet over high heat.
- Place steaks on a clean work surface and generously rub with steak seasoning and black pepper.
- Cook steaks in the hot skillet until lightly browned on the bottom, 2 1/2 minutes. Flip and cook until browned on the other side and red in the center, about 2 minutes more. Place skillet, with steaks, into the oven.
- Bake in the preheated oven until steaks are firm and reddish-pink to lightly pink in the center, 8 to 10 minutes. An instant-read thermometer inserted into the center should read from 130 degrees F (54 degrees C) to 140 degrees F (60 degrees C).
- Remove steaks from oven; season with salt. Let sit for 5 minutes before serving.
Nutrition Facts : Calories 456.7 calories, Carbohydrate 42.8 g, Cholesterol 73.4 mg, Fat 15.2 g, Fiber 0.9 g, Protein 31.5 g, SaturatedFat 4.5 g, Sodium 2961.1 mg, Sugar 28.1 g
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Md Roman
[email protected]This was the best steak I've ever had. The cast iron pan gave it a perfect sear, and the oven-finishing method cooked it to perfection. I highly recommend this recipe.
Romani Cook
[email protected]I'm not a huge steak fan, but this recipe changed my mind. The steak was so tender and flavorful, and the sauce was to die for. I will definitely be making this again.
Emma-anya Clinton
[email protected]This steak was amazing! I followed the recipe exactly and it turned out perfectly. The steak was juicy and flavorful, and the oven-finishing method gave it a beautiful crust. I will definitely be making this again.
hamoda masuod
[email protected]I've made this steak several times now and it's always a hit. The steak is so juicy and flavorful, and the sauce is to die for. I highly recommend this recipe.
Abigail Abby
[email protected]This recipe was a hit at my dinner party! The steak was cooked to perfection and the sauce was delicious. I highly recommend this recipe.
Jeremiah Wambete
[email protected]I made this steak for my family last night and they loved it! The steak was so tender and flavorful, and the sauce was a perfect accompaniment. I will definitely be making this again.
Sk Gf
[email protected]This steak was so good, I could have eaten the whole thing myself! The cast iron pan gave it a perfect sear, and the oven-finishing method cooked it to perfection. I highly recommend this recipe.
Elyse Grabowsky
[email protected]I was a little hesitant to try this recipe because I'm not a very good cook. But I'm so glad I did! The steak was so easy to make and it turned out perfectly. I will definitely be making this again.
Kamil Ahmad
[email protected]This recipe is a keeper! The steak was cooked to perfection and the sauce was delicious. I will definitely be making this again and again.
Darryl Machtmes
[email protected]This was the best steak I've ever had. The cast iron pan gave it a perfect sear, and the oven-finishing method cooked it to perfection. I highly recommend this recipe.
Tiishetjo Maja
[email protected]I'm not a huge steak fan, but this recipe changed my mind. The steak was so tender and flavorful, and the sauce was to die for. I will definitely be making this again.
cayphed CITS
[email protected]This steak was amazing! I followed the recipe exactly and it turned out perfectly. The steak was juicy and flavorful, and the oven-finishing method gave it a beautiful crust. I will definitely be making this again.