This makes a great, nutritious breakfast drink with a nice "peanutty" flavour. It's a great way to get your fruits AND your protein first thing in the morning!
Instructions given below to complete the recipe for either an alcohol or non-alcohol version. The recipe may, also, be blended with a banana or yogurt or vanilla ice cream for a smoothie-type beverage....
This is a wonderful, healthy smoothie from Delicious Living mag. Here's what they say: "When you absolutely need breakfast to go, try this super-powered smoothie. Green tea's antioxidants help prevent...
There are a few little preparation quirks that distinguish a good smoothie from a great one - at least in my book. For one, I like to par-freeze the fruit I'm using - not rock solid, mind you - because...
From Australian Better Homes and Gardens Diabetic Living. Easy to halve or double. Sustagen here in Australia is a powdered formula often used for the sick and weak hence high in all the nutrients (used...
If you've read a newspaper or watched the news recently you've probably heard about all the health benefits of drinking Green Tea. It has tons of antioxidents and helps boost metabolism and helps you burn...
a DELICIOUS soy smoothie! You dont need to be a vegan to enjoy this. Its delicious, full of protein and essential nutrients, and filling enough to replace a meal.
I am always in a hurry in the morning and get tired of the same old granola bar on-the-go. This smoothie is really yummy, filling and good for you! I have tried making a triple berry one (with strawberries,...
A fortifying healthy smoothie that will get you going on a busy morning. I usually just throw this all together and make one big smoothie that satisfies me until lunch, but I will try and estimate portions...
This smoothie is an amazing fusion of flavors. I made it up this morning and the kids said it is the best they have ever tasted. That is a huge compliment from my 5 kids who all have different tastes....
This is one of my favorite smoothie flavor combinations. I usually use soy milk powder and soy yogurt, but this is really outstanding with real dairy milk and yogurt as well.
A licuado is a Latin American smoothie. Actually, I suspect that a smoothie is a North-of-Mexico licuado. This is refreshing on a hot day. It is also good with pineapple instead of mango.
Adapted from an old issue of Fast & Healthy Cooking magazine. Very lime-y. I prefer this made with yogurt rather than the frozen yogurt (the original called for frozen).
This is probably the most popular "frozen drink" on Negril beach. Taste like a milkshake, but beware, they're very "dirty"! This recipe makes a full pitcher.
Over-ripe bananas, like death and taxes, are inevitable. After you have tried a few of the 446 banana bread recipes on this site, try this instead! This makes a thick, rich shake-like drink. Yum!
Looking for a quick pick-me-up? Try this deliciously simple smoothie. Not a strawberry fan? Go ahead and use an equal amount of any fresh or frozen fruit that strikes your fancy. This recipe is a 2 point...
This smoothie tastes like a creamsicle in a glass. Kids use their fine motor skills, practice math and learn how to safely operate kitchen equipment when they make this nutritious breakfast or snack drink....
I looked at all the peach smoothies and decided to make my own. I usu. don't sweeten my smoothies, but you may add some honey if you like. It makes a nice, thick, smooth smoothie.