CAULIFLOWER FLAN

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Make and share this Cauliflower Flan recipe from Food.com.

Provided by evelynathens

Categories     Cauliflower

Time 50m

Yield 4 serving(s)

Number Of Ingredients 9

butter, softened, for greasing the ramekins
2 cups cauliflower florets, about 8 ounces
2 large eggs
1/3 cup heavy cream
1/3 cup whole milk
1/2 cup grated parmesan cheese, plus 2 teaspoons for garnish, divided
1/4 teaspoon freshly ground nutmeg
1 dash cayenne pepper
chopped parsley, for garnish

Steps:

  • Arrange a rack at the center position, and heat the oven to 350 degrees. Grease four 6-ounce ramekins or souffles. Cover the bottom of each with a parchment circle cut to fit, and grease the parchment. Place the ramekins in a baking pan large enough to hold them comfortably.
  • Fill a medium-size saucepan 2/3 full with lightly salted water and bring to a boil over high heat. Add the cauliflower florets and cook until very tender when pierced with a knife, for about 10 minutes. Drain the florets well in a colander and pat dry with a clean kitchen towel. Puree the cooked florets in a food processor until almost smooth.
  • In a medium-size bowl, whisk together the eggs, cream, milk, 1/2 cup parmesan cheese, 1/2 teaspoon salt, nutmeg and cayenne pepper. Add the cauliflower puree and whisk well. Divide the mixture evenly among the ramekins. Pour enough boiling water into the baking pan to come halfway up the sides of the ramekins.
  • Carefully place the pan in the oven. Bake until the flans are set and a small sharp knife or tester inserted into the centers comes out clean, for about 35 minutes. Using potholders, remove the ramekins from the pan to a cooling rack for 5 minutes.
  • (The flans can be prepared 1 day ahead. Cool, cover with plastic wrap, and refrigerate. Bring to room temperature and reheat, uncovered, for about 15 minutes on a baking sheet in an oven that has been heated to 350 degrees.).
  • Run a sharp knife around the inside edges of the ramekins. Unmold onto a flat work surface and peel off the parchment paper. Sprinkle each flan with parmesan cheese and parsley.

tattooer24
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I followed the recipe exactly and the cauliflower flan turned out great! It was creamy, flavorful, and a hit with my guests.


M Jameel
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This recipe is missing some key ingredients. I had to add some salt and pepper to make it taste good.


Chloe Gunn
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The cauliflower flan didn't turn out quite right for me. I think I overcooked the cauliflower.


Seattle Express
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This cauliflower flan was a bit bland for my taste. I think I'll add some more spices next time.


Nyatony Gatluak
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I love that this cauliflower flan is made with simple, healthy ingredients. It's a great way to get your daily dose of vegetables.


Marcos Rodriguez
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This cauliflower flan is a great appetizer or side dish. It's also a healthy and low-carb option.


Senyo Benedict
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I've never been a fan of cauliflower, but this flan changed my mind. It was so creamy and flavorful, I couldn't believe it was made with cauliflower.


Dua jaber
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This cauliflower flan was easy to make and turned out great! I'm definitely adding it to my regular rotation of recipes.


Nayan Bary
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I made this cauliflower flan for my family and they all loved it! Even my picky eater son ate it all up.


Epicness1321
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This cauliflower flan is a great way to use up leftover cauliflower. It's also a healthy and delicious side dish.


Bubba Whittington
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I was pleasantly surprised by how creamy and flavorful this cauliflower flan was. I'll definitely be making it again.


Pompi Dey
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This flan was a bit more work than I expected, but it was definitely worth it. The flavors were amazing.


ramen niazai
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I've made this cauliflower flan several times now and it's always delicious. It's a great way to get your veggies in.


Vero Owuormilan
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This cauliflower flan was a hit at my dinner party last night! Everyone loved it.


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