CAULIFLOWER "MASHED POTATOES"
Substitute this low-calorie, low-fat puree for mashed potatoes or use it as a building block for a variety of meals, such as Cauliflower Risotto.
Provided by Martha Stewart
Categories Food & Cooking Quick & Easy Recipes
Yield Makes 2 1/2 cups
Number Of Ingredients 4
Steps:
- Set a steamer basket in a saucepan with 2 inches simmering water. Add cauliflower; cover and steam until very tender, 18 minutes. Transfer cauliflower to a food processor and season with salt and pepper. Add broth and process until smooth, scraping down side as needed (add more broth for a thinner consistency, if desired). To serve, transfer to a bowl, season to taste with salt and pepper, and drizzle with olive oil. Puree can be refrigerated in an airtight container, up to 3 days.
Nutrition Facts : Calories 43 g, Fat 1 g, Fiber 3 g, Protein 3 g
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Imran M Killer
[email protected]I love that this recipe is so versatile. You can add different ingredients to change up the flavor.
Mohsin Ataa
[email protected]This is a great side dish for a weeknight meal.
angel nishi
[email protected]I've made this recipe with different types of cheese and they all work well.
pep and dew nnn
[email protected]This is a great recipe for a potluck or party.
Leonardo Calderón
[email protected]This recipe is a bit bland for my taste. I would add more spices next time.
Bill Bennett
[email protected]I'm not a fan of cauliflower, but this recipe is so good that I actually enjoyed it.
Mason Fiaher
[email protected]This is a great way to get your kids to eat their vegetables.
Mateo Morales
[email protected]I'm always looking for new ways to use cauliflower, and this recipe is a great one. It's easy to make and the results are delicious.
Piper Gargett
[email protected]I've made this recipe several times and it's always a crowd-pleaser.
dambar kumari rai
[email protected]This is the perfect side dish for a holiday meal.
Spencer Read
[email protected]I'm not a huge fan of cauliflower, but I love this recipe. The cheese and spices really mask the cauliflower flavor.
Md Humaun
[email protected]I added some roasted garlic to this recipe and it took it to the next level.
nancy wanjiru
[email protected]This recipe is a lifesaver for those nights when I'm craving comfort food but don't want to indulge in something too unhealthy.
Anthony Molloy
[email protected]I'm allergic to dairy, so I substituted the butter and milk for olive oil and almond milk. It turned out great!
Ashi Asq
[email protected]I've never been a fan of cauliflower, but this recipe changed my mind. The cauliflower is cooked perfectly and the cheese and spices make it so flavorful.
Jureta Tuinanumea
[email protected]This is my go-to mashed potato recipe now. I love that it's healthier than traditional mashed potatoes, but it still tastes just as good.
Timi Victor
[email protected]Meh. It was okay. I found the cauliflower to be a bit bland and the overall dish lacked flavor.
Jessica Enroos
[email protected]Not bad! I was a bit skeptical at first, but I was pleasantly surprised. The cauliflower has a nice texture and the cheese and spices give it a great flavor.
Isaha Hanif
[email protected]Absolutely delicious! I've made this dish multiple times and it's always a hit. The cauliflower is a great substitute for potatoes and the flavors all come together perfectly.