CAULIFLOWER POPCORN (DIABETIC FRIENDLY)
Found this recipe while randomly browsing, quite a cool website, not just for diabetics, but for healthier eating in general. http://www.diabeticlivingonline.com/food-to-eat/nutrition/low-carb-snacks-for-diabetes/?page=3
Provided by Satyne
Categories Low Protein
Time 35m
Yield 1 Cup Popcorn
Number Of Ingredients 5
Steps:
- Break a head of cauliflower into popcornlike, bite-size florets, then spread them on a baking sheet lined with parchment paper.
- Spray the cauliflower lightly with butter-flavor cooking spray, then sprinkle lightly with turmeric, freshly ground pepper, and sea salt.
- Bake 20 to 30 minutes at 425 degrees F or until the cauliflower is slightly browned.
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Colleen Landrum
[email protected]This recipe is a great way to sneak some extra vegetables into your diet. I love that it's air-fried, so it's a healthier option than deep-fried popcorn.
Muhammad Khizar
[email protected]I'm not a big fan of cauliflower, but I actually really liked this recipe. The cauliflower popcorn is crispy and flavorful.
Tasrif Islam
[email protected]This recipe is a great way to satisfy your cravings for something crunchy and salty. The cauliflower popcorn is a healthier alternative to potato chips or popcorn.
Bacha RaHMAn
[email protected]I love that this recipe uses simple ingredients. I always have cauliflower, olive oil, and salt on hand, so I can make this recipe anytime.
Caroline Childress
[email protected]This recipe is so easy to make and it's a great way to get your kids to eat their vegetables. My kids love the cauliflower popcorn and they don't even realize that they're eating cauliflower.
Lukas Santana
[email protected]I've made this recipe for my family and friends and they all love it. It's a great way to get them to eat more vegetables.
Zain zafer
[email protected]This recipe is a great way to use up leftover cauliflower. I had a whole head of cauliflower that I didn't know what to do with, so I made cauliflower popcorn and it was delicious.
jzkids fun
[email protected]I'm not sure what I did wrong, but my cauliflower popcorn didn't come out crispy at all. It was more like mush.
Teopista Rosette
[email protected]I followed the recipe exactly and the cauliflower popcorn turned out perfect. It was crispy on the outside and tender on the inside.
Shahadat hossain Siam
[email protected]The cauliflower popcorn was a little too bland for my taste. I added some salt, pepper, and garlic powder and it was much better.
Ema Haidar
[email protected]I love that this cauliflower popcorn is air-fried. It's a much healthier option than deep-fried popcorn.
Goitseona Sekgopi
[email protected]This recipe is a lifesaver for me. I'm a diabetic and I'm always looking for healthy snacks. The cauliflower popcorn is a great way to satisfy my cravings without spiking my blood sugar.
Miranda Gift
[email protected]I was hesitant to try this recipe because I'm not a big fan of cauliflower, but I was pleasantly surprised. The cauliflower popcorn is actually really good!
milton jennings
[email protected]This recipe is a great way to sneak some extra vegetables into your diet. The cauliflower popcorn is delicious and it's a fun way to eat cauliflower.
Erinah
[email protected]I've made this recipe a few times now and it's always a hit. It's a great way to use up leftover cauliflower and it's a healthy alternative to traditional popcorn.
Hawraa Ayoub
[email protected]This is a great recipe for a healthy snack or side dish. The cauliflower popcorn is easy to make and it's a good way to get your kids to eat their vegetables.
Omar Bouabid
[email protected]I love that this recipe is diabetic-friendly and uses simple ingredients that I already have on hand. The cauliflower popcorn came out crispy and flavorful, and it was a hit with my family and friends.