This simple but surprisingly flavorful puree is a satisfying stand-in for mashed potatoes, and it couldn't be easier. There's no cream in it and only a teensy touch of butter, so it's good for anyone counting calories or carbs. It pleases the meat-and-potatoes eaters at my table, even though it contains neither.
Provided by Nicholio
Categories Fruits and Vegetables Vegetables Cauliflower Mashed
Time 20m
Yield 4
Number Of Ingredients 3
Steps:
- Bring a 4-quart pot of salted water to a boil; add cauliflower and simmer until tender, 7 to 10 minutes. Drain cauliflower, reserving 1 cup cooking liquid.
- Blend cauliflower and 1/4 cup cooking liquid in a blender until smooth, adding more water until desired consistency is reached. Add butter and pulse until incorporated; season with salt.
Nutrition Facts : Calories 61.4 calories, Carbohydrate 7.6 g, Cholesterol 7.6 mg, Fat 3 g, Fiber 3.6 g, Protein 2.9 g, SaturatedFat 1.8 g, Sodium 102.3 mg, Sugar 3.5 g
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Amr Azzazy
[email protected]This is the best cauliflower puree recipe I've ever tried. It's so easy to make and it's always delicious.
Gift Kabaso
[email protected]I made this puree for a potluck and it was a big hit. Everyone loved it!
Kakonge Ronez
[email protected]This is a great recipe for a healthy and filling side dish. I love the way the cauliflower and garlic flavors complement each other.
Lizzie Gutierrez
[email protected]I'm not a big fan of cauliflower, but this puree was actually really good. It was creamy and flavorful, and I liked the way the roasted garlic added a bit of depth of flavor.
Joel Mcdaniel
[email protected]This was a great way to use up some leftover cauliflower. It was easy to make and it tasted delicious.
Vittorio Vitale
[email protected]I've made this recipe several times now and it's always perfect. I love how creamy and flavorful it is.
Nazir Mcelhaney
[email protected]This is my new favorite side dish! It's so easy to make and it's always a crowd-pleaser.
H M billal Official
[email protected]I'm not sure what I did wrong, but my puree turned out lumpy and bland. I followed the recipe exactly, so I'm not sure what happened.
Obed Yaw Asamoah
[email protected]This was amazing! I made it for a dinner party and everyone loved it. It was so creamy and flavorful.
Mr Azan
[email protected]Meh.
Jam Azhar
[email protected]Not bad, but not great either. I found the puree to be a bit bland. I think I'll try adding some more seasonings next time.
Sabir Hamza
[email protected]I love this recipe! It's so versatile. I've used it as a side dish, a soup base, and even a pasta sauce. It's always delicious.
Modesta Azumah
[email protected]Delicious and easy to make! I added a bit of garlic and Parmesan cheese to mine, and it was perfect.
Brooklyn Chimwaza
[email protected]This cauliflower puree was a hit! It was creamy and flavorful, and the perfect side dish for our roasted chicken. It was also surprisingly easy to make, and I will definitely be adding it to my regular rotation of recipes.