CAULIFLOWER RAGU

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Cauliflower Ragu image

Because there are so few ingredients, quality makes the difference. So try to use sea salt, good olive oil and high-quality tomatoes. We sometimes add Quorn meatballs toward the end of cooking. The original, from Deborah Madison's Savory Way, called for a few tablespoons of sun-dried tomato purée with canned tomatoes as an option.

Provided by fluffernutter

Categories     Cauliflower

Time 40m

Yield 4 serving(s)

Number Of Ingredients 7

1 medium cauliflower
3 tablespoons olive oil
2 garlic cloves, sliced
1 cup chopped onion
1 (15 ounce) can whole tomatoes or 1 (15 ounce) can diced tomatoes
1/2 teaspoon anchovy paste (1 to 2 inches) (optional)
sea salt & freshly ground black pepper

Steps:

  • Break the cauliflower into small, small florets. Peel the big stems and cut them into small bite-size pieces. Steam or microwave the cauliflower until barely tender.
  • Heat the olive oil in a medium skillet over low heat and add the garlic. Let it mellow until the oil has a good garlic aroma and the garlic is light brown. Discard garlic.
  • Sauté the onion in the oil. Add the tomatoes and cook for 10 minutes to reduce. Add the anchovy paste and the cauliflower and simmer for 20 minutes until tomatoes and cauliflower are very tender. Season with salt and pepper. Serve over pasta or polenta.

Faixan Khan
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I will definitely be making this again.


Bruh Moment
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This is a great recipe!


Atusasire Odeth
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I highly recommend this recipe. It's a delicious and healthy meal that the whole family will enjoy.


Alex Mcelreath
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This ragu is a great way to get your kids to eat their vegetables.


X Bro
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I love the simplicity of this recipe. It's just a few ingredients and it comes together quickly.


mid island
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This is a great recipe for a beginner cook. It's easy to follow and the results are delicious.


Eniel LORMERO
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I've made this ragu several times and it's always a hit. It's a great recipe to have in your repertoire.


Emmanuel mutsindashyaka
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This ragu is a great way to use up leftover cauliflower. I always have some cauliflower in my fridge, so this is a great recipe to have on hand.


Shakib Anowar
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I'm not a huge fan of cauliflower, but I really enjoyed this ragu. It's a great way to sneak some vegetables into your diet.


Dahiru Mohammed
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This ragu is so versatile. I've used it as a pasta sauce, a pizza topping, and even a dip for vegetables.


William Moseley
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I made this ragu with a side of roasted vegetables and it was a perfect meal.


Markus 2.0
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This is a great recipe for a potluck or party. It's easy to make ahead of time and it's always a crowd-pleaser.


Ashish Sharma
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I'm always looking for new ways to incorporate more vegetables into my diet, and this ragu is a great way to do that.


Anabel Iriarte
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This ragu is so flavorful and delicious. I can't believe it's made with cauliflower!


Chala Chala
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I love the addition of the cauliflower to this ragu. It adds a nice texture and flavor.


BD Gaming
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This is a great recipe for a weeknight meal. It's quick and easy to make, and it's a healthy and satisfying dinner option.


Mnbcxzfhfejf Eyhdcjsxb
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I made this ragu last night and it was a hit with my family! Even my picky kids loved it.


Jatindar Kumar
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This cauliflower ragu is a delicious and healthy alternative to traditional meat ragu. It's packed with flavor and the cauliflower is a great source of fiber and nutrients.